In this episode, I call BS on the overwhelming flood of motherhood advice that leaves you more confused than connected. I explore how Human Design can help you tune out the noise, honour your own rhythm, and trust your intuition. This is your reminder that motherhood isn't about fitting in.
The best mothering advice is to stop taking so much advice - you alr ... Show More
Sep 3
RMC 24 - The mother within - Creativity, lineage & becoming the woman who can hold her vision - with Emma Barfield
What if the mother is more than a role we step into when we have children?What if the mother is also a frequency: an inner capacity to hold, tend, stabilise, create and bring life into being?In this episode, I’m joined by Emma Barfield, a creative living mentor and fertile busine ... Show More
41m 53s
May 2026
RMC 22 - Intuition, energy and mothering in Nicaragua with Anna Pearson
In this episode, I’m joined by Anna Pearson, an English mother, former primary school teacher, and intuitive guide now living in Nicaragua with her husband and daughter. Through her work, Anna explores conscious living, intuition, meditation, and reconnecting with our natural rhy ... Show More
27m 5s
Oct 2025
131 | The Story You’re Telling Yourself About Motherhood (and How to Change It)
What story are you telling yourself about motherhood? Is it one of constant overwhelm, exhaustion, and defeat—or one of joy, strength, and peace? In today’s episode of the Joy Filled Podcast, Jenna shares a real-life moment of chaos (hello, sweaty mom trying to wrangle kids out t ... Show More
26m 33s
Oct 2022
"How can I filter out all the noise and listen to my own wants as a mom?"
I love speaking with expecting moms about to start their motherhood journey. On this episode, I speak with Deepika who is 37 weeks pregnant about filtering out all the noise, opinions, and information out there to find your own voice as a mom. We discuss: Why motherhood and paren ... Show More
44m 37s
Nov 2024
How To Stop Negative Thinking: Tools For Moms Who Overthink
<p>Do you find yourself constantly replaying situations in your head, worrying if you're doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You're not alone!</p> <p> </p> <p>In this episode, I dive into practical tools to help you stop overthinking, challen ... Show More
29m 30s
Sep 2025
From Pressure To Presence (Part 1): The Real Reason You Experience Friction In Motherhood
Motherhood isn't hard just because of the to-do list — it's hard because of the way your brain is wired. In this episode, I'll explain why your brain's survival mode creates worry, guilt, comparison, and overwhelm, and how that leads to constant friction at home. The good news? N ... Show More
29m 26s
May 2022
454: Gentle Parenting, Reclaiming The Wonder Of Motherhood, & Raising Secure, Well-Adjusted Kids | Tracy Gillett
When it comes to parenting, there is a LOT of noise out there. From feeding, to sleeping, to screen time, it seems like *everybody* has an opinion… It can feel very overwhelming at times.But what if we could quieten all that noise and tune into our own inner knowing as a parent? ... Show More
1h 15m