logo
episode-header-image
Oct 2024
40m 44s

Mindset Tips For Type-A Moms

NATALIE BACON
About this episode
tail spinning
Up next
Jun 10
Toxic Mom Thoughts About Summer
On default, you're likely to have unhelpful — dare I say, toxic — thoughts about summer that seem innocent and true. But they end up causing more overwhelm, stress, worry, and other unhelpful emotions. Learn exactly how to catch these negative thoughts and make your summertime fe ... Show More
34m 8s
Jun 3
Weight Loss Secrets Losing 50lbs
Weight Loss Secrets Losing 50lbs At Your Goal Weight — Wait List 
39m 47s
May 27
Setting Big Goals As A Mom With Very Little Time
Big goals don't disappear in motherhood—but the way they get pursued has to change. Most high-achieving moms aren't stuck because they don't have time; they're stuck because they're trying to want everything at once and wondering why nothing is moving forward. That's what keeps y ... Show More
26m 1s
Recommended Episodes
Jul 2024
[rewind] - 5 Signs of Mom Burnout and How to Start Healing
<p>Today’s [rewind] is a throwback to episode 176 helping you identify 5 signs of parental burnout and how to heal and recover your energy.<br/><br/>Being a mom is hard. Can we just say that without being chastised for complaining? <br/><br/>Raising kids, managing a household, pu ... Show More
35m 34s
Jun 2025
How to Stop Feeling like a Failure at Home | Clutterbug Podcast # 277
If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or maybe you're ... Show More
48m 45s
Jul 2025
RMC 13 - From confused to clear AF - in and beyond motherhood
In this episode, I’m calling BS on the endless stream of motherhood advice that leaves so many of us feeling disconnected, second-guessing ourselves, and spiralling into comparison. From Instagram reels to parenting books to unsolicited playground commentary, the noise is loud—an ... Show More
10m 5s
Oct 2025
The missing skill that helps parents and kids stay calm: Interoception
Send us Fan MailLast week, we uncovered how your child’s behaviour is really their nervous system communicating.Today, we’re going deeper, inside the body, to explore the science of interoception, the hidden sense that helps us feel and understand our emotions.My guest, Laura Pet ... Show More
39m 12s
Aug 2021
The Process Of Becoming A Mother Has A Name: Matrescence
Becoming a mother is a huge, complicated life transition that can rock every fiber of a person's being. The process even has its own name: matrescence.That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror, thinking that you've los ... Show More
24m 14s
Jun 2025
Case Study: Dealing with an "Authoritative Personality" in a Nine-Year-Old
Do you ever find yourself in those familiar power struggles with your child? Maybe it’s the daily screen time battle, that feeling of being rushed, or just their amazing, strong will challenging you at every turn. If you're nodding along, please know you're not alone, and there a ... Show More
20m 32s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
Oct 2025
2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out ... Show More
9m 19s
Feb 2024
Time Management for the Overwhelmed Mom
Stop the overwhelm and start managing your time like a boss, mama. This week on the Mama Work It podcast I’m bringing you some super simple tips when it comes to time management and productivity, especially when you’re feeling overwhelmed. Listen to find out how to find clarity i ... Show More
32m 59s
Mar 2025
Trusting Your Instincts: A Mother's Journey Through an Unexpected Delivery
In today's episode, Nour welcomes her first guest, Hiba, who talks about something a lot of moms can relate it, and that is the feelings that come when things don't go according to plan. Have you ever felt like you spend a lot of time planning as a mom, only for things to keep ta ... Show More
54m 44s