logo
episode-header-image
Oct 2024
40m 44s

Mindset Tips For Type-A Moms

NATALIE BACON
About this episode

As a Type-A mom who used to struggle with perfectionism, people-pleasing, comparison trap, and negative thinking, I never would've thought it was possible to be as calm, patient, and feminine as I am now. And if you would've told me that transformation was due to mindset, I never would've believed you! But that is the truth—I transformed my Type-A, alpha female identity as a career driven women to become a mom who is calm, patient, grounded, and connected. 

 

In this episode, I share my story along with mindset tips for Type-A moms who want to find more balance, calm, and patience in their every day lives. 

 

I dive into practical strategies you can start using today to rewire your thinking, stop perfectionism and overthinking in their tracks, and create space for more joy in your everyday life. Whether you're juggling a packed schedule or struggling with feeling like you're never doing enough, these mindset shifts will help you find more fulfillment and ease.

 

Ready to unlock a more balanced, calmer version of yourself? Let's get started!

 

 

Join the Mom On Purpose Membership: momonpurpose.com/coaching

Follow Natalie on Instagram: instagram.com/mom.onpurpose

Sign up for the Mom On Purpose Newsletter here: momonpurpose.com/subscribe

Get full show notes and more information here: momonpurpose.com/318

Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628)

Up next
Yesterday
Black Friday Promotion — All The Details
<p>Email <a href= "mailto:theteam@momonpurpose.com">theteam@momonpurpose.com</a> and let us know which you'd like and we'll help you get started. 💫</p> <p> </p> <p><span style="text-decoration: underline;">BLACK FRIDAY DETAILS</span>: </p> <p> </p> <div><strong>1. VIP Day With N ... Show More
8m 31s
Nov 19
When Positive Thoughts Are A Problem
<p>This is a premium episode. Get the full podcast episode inside the <a href="https://momonpurpose.com/coaching/">Mom On Purpose Membership</a>.</p> 
2m 20s
Nov 12
What To Do When Everyone Doesn't Get Along
You know that feeling when everyone around you seems tense or irritated, and you're just trying to keep the peace? You can feel the energy shift — someone's short, someone's frustrated, and suddenly it's on you to hold it all together. You're reading the room, managing the emotio ... Show More
27m 20s
Recommended Episodes
Jul 2024
[rewind] - 5 Signs of Mom Burnout and How to Start Healing
<p>Today’s [rewind] is a throwback to episode 176 helping you identify 5 signs of parental burnout and how to heal and recover your energy.<br/><br/>Being a mom is hard. Can we just say that without being chastised for complaining? <br/><br/>Raising kids, managing a household, pu ... Show More
33m 22s
Jun 2025
How to Stop Feeling like a Failure at Home | Clutterbug Podcast # 277
<p class="p1">If you’ve ever felt like you’re constantly messing up as a mom — snapping at your kids, forgetting things, drowning in laundry, or just wishing someone would give you a gold star for trying — you are so not alone. Maybe you feel like you’re failing at homemaking, or ... Show More
48m 30s
Jul 2025
RMC 13 - From confused to clear AF - in and beyond motherhood
In this episode, I’m calling BS on the endless stream of motherhood advice that leaves so many of us feeling disconnected, second-guessing ourselves, and spiralling into comparison. From Instagram reels to parenting books to unsolicited playground commentary, the noise is loud—an ... Show More
10m 5s
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
39m 12s
Jan 2025
Imposter Syndrome & Comparison Culture: Ditch Self Doubt and Boost Confidence with Deborah Conquest
Hi everyone, and welcome to another episode of Ask Dr. Jodi! Tonight, I have the privilege of sitting down with my dear friend and vocal coach extraordinaire, Deborah Conquest, to unpack the topic of imposter syndrome. If you’ve ever felt like a fraud, doubted your abilities, or ... Show More
38m 39s
May 2022
Trailer - The Motherhood Podcast
<p>We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It&apos;s time to trade the exhaustion and overwhelm for peace and joy.  Join ... Show More
4m 51s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see your child’s moods <em>and</em> how you respond to them.</p><p>If you’ve ever tiptoed around your child in the morning, worr ... Show More
1h 8m
Sep 2023
The Talking Toddler Coach - Trailer
Are you a worried mom of an incredible kiddo who is not talking as much as you think he or she should?  Or maybe you’re frustrated because you're on a waitlist for your little one to have a speech evaluation?  Have you tried everything you know to do - ideas from family, friends, ... Show More
2m 10s
Apr 2024
243 - 3 Things I Started Saying That Helped Heal My Burnout
<p>What’s your go-to response when you’re asked to take on something new? <br/><br/>For the longest time, I’d automatically say yes (regardless of whether I had the time or energy).  Can you relate?<br/><br/>As high-achieving moms, we likely take pride in being high-capacity - yo ... Show More
21m 46s