How would it feel to take control of your postpartum experience by setting clear boundaries?

In this episode, we will cover:

The three essential boundaries that will help protect your energy and well-being during postpartum.
Why establishing boundaries early can prevent overwhelm and promote a healthier recovery.
How to communicate your needs effectively with loved ones so you can create a supportive environment.
… and a whole lot more!

If you’re ready to set boundaries prioritizing your happiness and well-being as a new mom, this episode is for you!

Get The New Mom Rest: Simple Steps to Feel Like Yourself Again at www.abridgetomotherhood.com/newmom

>>To submit a question for future podcasts, click here.

>>Don’t forget to follow along over on Instagram at @abridgetomotherhood for more.

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11. 3 Simple Boundaries for a Happier Po...