logo
episode-header-image
May 7
1h 4m

171. Fix your gut & food sensitivities w...

Alex Adele King
About this episode

Alison Marras is a holistic nutritionist, published author of The Paleo Gut Healing Cookbook, and gut health expert specializing in autoimmune disease and food sensitivities.


*Functional testing ⁠special offer⁠ (get $100 off DUTCH or GI Map test)


Connect with Alison:

-foodbymars.com

-@foodbymars

-Free Meal Plan Bot

-The Paleo Gut Healing Cookbook

-Free 20-min. Meal Prep Guide


Connect with Alex:

-⁠Acne safe makeup + skincare⁠⁠ (use code: clearskin to get for $10)

-⁠Free resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nutritionmoderation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠-nutritionmoderation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


DISCOUNTS:

-40% off ⁠Cozy Earth⁠ with code: HWHPODCAST

-15% off at ⁠MUD\WTR⁠ using code: ALEXADELE

-10% off at Pascoe using code: ALEXKING10

- Discount on Canadian Supplements: 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ca.fullscript.com/welcome/aking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

- Discount on US Supplements: 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us.fullscript.com/welcome/aking1654616901⁠⁠⁠⁠⁠⁠⁠⁠⁠


For podcast inquiries email: holisticwomenshealthpodcast@gmail.com

Up next
Jul 30
180. July Monthly Wellness Favourites
Sorry about the audio, idk what happened :( Welcome to my monthly flow (aka food, listening to, obsessed with + wellness), where I share my current favourites in health, wellness & lifestyleMentioned in the episode:Food & nutrition:- Protein powder + greek yogurt- Herby cottage c ... Show More
13m 12s
Jul 23
179. Rapid Transformational Therapy for PMDD with Natalie Ryan Hebert
Natalie Ryan Hebert helps women navigate and heal from Premenstrual Dysphoric Disorder (aka PMDD) through clearing trauma held in the subconscious. With a deep passion for supporting women’s health, Natalie uses her expertise in Rapid Transformational Therapy (RTT) and other tool ... Show More
1h 17m
Jul 16
178. Connect with Your Higher Self with Christine Lang
Christine Lang is a renowned medical intuitive, wellness expert, author and former corporate attorney. After years of struggling with chronic allergies and the pressures of a high-stress legal career, Christine discovered the profound connection between her symptoms, stress and h ... Show More
1h 9m
Recommended Episodes
Apr 2025
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
What if your quest for optimal health is failing because you're overlooking the most fundamental human needs — connection to nature, meaningful relationships, and genuine presence. Shayna’s journey is the perfect example. Despite living the “healthy” LA lifestyle as a model and c ... Show More
1h 14m
Aug 2024
E165 - Hack Your Health: The Secrets of Your Gut - Documentary Review
Dietitians, Aidan Muir & Leah Higl, review the documentary 'Hack Your Health, The Secrets of Your Gut' and provide a balanced review of the positives, interesting points, and negatives discussed in the documentary.    (0:00) - Background on the Documentary (1:51) - Immune Health, ... Show More
26m 18s
Apr 2025
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
Struggling with mystery symptoms? Most people chalk up brain fog, fatigue, or joint pain to aging, but what if it’s your body screaming for help? I sat down with Dr. Will Cole to discuss autoimmune conditions, gut health, and toxicity. Here’s the truth: your symptoms might stem f ... Show More
1h 24m
Apr 2025
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
Could your body shrink a brain tumor by half before surgery? Taylor Dukes is proof that it is possible. In this episode, Taylor shares her journey from medical mission trips in Africa to discovering a plum-sized brain tumor in her frontal lobe with no symptoms, which offers inval ... Show More
59m 30s
Nov 2021
Remedy Your Histamine Intolerance Through Eliminating Your Enemy Foods, Healing The Gut, And Using Supplements Strategically
In this episode, Dr. Stephanie talks about the prevalent but little diagnosed histamine intolerance. She demystifies what histamines are and how to spot the symptoms of intolerance. You'll find out which popular foods are making it worse and which hero supplements can help. Final ... Show More
28m 41s
Jan 2025
The Hidden Connection Between Depression, Anxiety, Weight, and Your Gut (and What to Do About It) | Tim Spector, MD
Unlock the secrets of your gut microbiome - the hidden key to overall health and longevity. In this fascinating interview, leading scientist Dr. Tim Spector reveals groundbreaking research linking your gut bacteria to conditions like depression, anxiety, obesity, cancer, and more ... Show More
51m 23s
Jul 2024
Gut Health Hacks: How to Fix Leaky Gut and Boost Immunity
In this fascinating episode of SHE MD, Dr. A and Mary Alice dive deep into the world of gut health with Just Thrive’s Chief Microbiologist Kiran Krishnan and Co-Founder & CEO Tina Anderson. Discover how your gut microbiome impacts your hormones, immunity, and overall well-being. ... Show More
57m 12s
Dec 2024
Encore: The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
32m 26s
Nov 2024
The Hidden Risks of Acid Reflux Medications—and What to Do Instead | Dr. Mark Hyman
Acid reflux isn’t just uncomfortable—it could be the sign of deeper issues with your gut and overall health. In this episode of “The Dr. Hyman Show,” I reveal the hidden risks of long-term proton pump inhibitor (PPI) use—like nutritional deficiencies, gut issues, and even cogniti ... Show More
28m 54s
Sep 2024
The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your ... Show More
31m 55s