In this episode, I’m sharing powerful lessons & insights from a recent Gabby Bernstein event in Toronto that completely changed how I think about surrendering, anxiety, self-sabotage, and trust.
This conversation is for anyone who feels stuck, overwhelmed, or exhausted from trying to control every outcome.
We dive into:
- What it actually looks like to let go (without ignoring your feelings) and how real healing begins when you learn to check in instead of checking out.
- How to give your worries, stress, and anxiety to the universe for 24 hours
- The universe’s three answers to every desire: hell yes, not right now, or it’s on the way
What Gabby Bernstein calls “driftwood”: the signs your manifestations are coming
- Miracles happen when you’re having fun
- An intro to Internal Family Systems (IFS)
- & so much more
Connect with me:
- Free call: work with me here
- DUTCH test (hormone test)
- GI Map test (gut test)
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- 15% off Eversio with code: ALEXKING
- 15% off at MUD\WTR using code: ALEXADELE
- 10% off at Pascoe using code: ALEXKING10
- Discount on Canadian Supplements:
- Discount on US Supplements:
https://us.fullscript.com/welcome/aking1654616901
For podcast inquiries, email: holisticwomenshealthpodcast@gmail.com