Yesterday

The Secret To Getting An Avoidant To Apologize

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App: iPhone OR Android ... Show More

9m 6s

Oct 1

Avoidant Exes React To No Contact In Surprising Ways

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App: ... Show More

8m 19s

Sep 24

Blocking An Avoidant Causes These 4 Things To Happen

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book ... Show More

8m 26s

Aug 18

Ep. 303 - When I stopped wanting my ex, my ex wanted me

What happens when you finally stop obsessing over your ex, the one you thought would give you everything you ever wanted? In this episode, you'll hear from Braveheart alum Allison, who went from feeling deeply attached and convinced her ex was her only shot at the life she dreame ... Show More

34m 44s

Jul 14

3 Transformative Steps for Getting Over Your Ex

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?Origin ... Show More

39m 54s

Sep 24

What has your ex taught you?

Welcome back to The Psychology Sisters unfiltered, where we chat all things being human, with a mix of clinical insight, real talk, and a few chaotic tangents.We share our loves and leaves, pits and peeks and everything in between for the week that has been!Aimz is loving a lot l ... Show More

47m 6s

Sep 30

How to Know When It’s Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole Walters

#312: If you’ve ever felt like you’re too loud, too soft, too opinionated, too emotional, too ambitious—or just too much—this episode is for you.Nicole Walters is back on the podcast, and in true Nicole fashion, she’s not holding anything back. After walking away from a 12-year m ... Show More

57m 50s

Sep 15

Why Your Ex May Or May Not Respond To Your Text

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss o ... Show More

42m 27s

Aug 11

Ep. 302 - Why am I scared to move on from my ex?

You know you should move on, you even want to move on, but every time you start making progress, something inside you slams on the brakes. You sabotage your own healing, make excuses to stay stuck, or find reasons why you're "not ready yet." What if the thing keeping you trapped ... Show More

10m 6s

Jul 14

Ep. 298 - How to go from abandoned to thriving: A 2-year update

Two years ago, she moved to Hawaii for love and got dumped the moment she landed. No friends, no support system, completely alone. Today? She's calling in from a surf trip in Mexico, planning adventures to the Maldives, and dating from a place of complete confidence. This is a 2- ... Show More

29m 58s

Jun 2025

Graceful Goodbyes, High-Value Healing & The Breakup Glow-Up ft. Amara Riva | LIMITLESS WITH NADIA S.2 E.7

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

40m 54s

Apr 2025

Is Your Ex Keeping You From Finding Real Love? 5 Hidden Signs You Are Missing

Do you ever feel stuck in the same dating patterns? Do you think your past relationship is still affecting you? Today, Jay unpacks the powerful and often hidden influence our past relationships have on our current dating pattern. Drawing from psychological research and personal r ... Show More

27m 40s

Sep 9

#286 Navigating the Final Stretch of Breakup Recovery

In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so un ... Show More

20m 46s

Episode 703: When Your Ex Thinks You Don...