logo
episode-header-image
Aug 2025
10m 6s

Ep. 302 - Why am I scared to move on fro...

Breakup Coach Dorothy
About this episode
tail spinning
Up next
Mar 16
Ep. 332 - Did I manifest my breakup? A manifestation expert explains
If you've ever wondered whether your breakup means you manifested the wrong person or somehow "did manifestation wrong," this episode will challenge that belief in the best way. I'm joined by manifestation and money mindset expert Jamie Berman, and we unpack one of the most commo ... Show More
37m 36s
Mar 9
Ep. 331 - The hidden cost of saying "it's fine" after a breakup
If you've ever caught yourself saying "it's fine" about something that clearly isn't, this episode is going to hit. Maybe it's staying in contact with your ex because it's "temporary." Maybe it's continuing to sleep with them, keep their hoodie, answer their late-night texts, or ... Show More
16m 48s
Mar 2
Ep. 330 - Why you still feel sad about your breakup
If you've ever caught yourself thinking "I shouldn't still feel this way by now" whether it's a wave of sadness years after the breakup or a gut-punch reaction to something like divorce paperwork, this episode will hit home. We're unpacking why judging your emotions is the exact ... Show More
9m 58s
Recommended Episodes
Sep 2025
The Reason You Spiral Even When Nothing’s Wrong in Your Relationship
tail spinning
22m 31s
Jul 2025
3 Transformative Steps for Getting Over Your Ex
<p>Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It&apos;s a challenge even to recognize who you are without them. But what if there&apos;s a better way to heal and m ... Show More
39m 54s
Oct 2024
How to Be Brave in Love After You’ve Been Hurt | Rewind
tail spinning
6m 15s
Nov 2024
#23 - The REAL Reason Your Relationships Keep Falling Apart
In this week’s episode of Finding The One, Danny and Jen don’t hold back as they dive into the messy reality of relationship conflict. After a tough night dealing with their daughter’s fever, they start unpacking a common pattern they keep seeing: that back-and-forth cycle of int ... Show More
46m 49s
Aug 2025
#21: How to Get Over Someone Who’s Not Interested in You
If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.You’ll learn:What limerence ... Show More
11m 15s
Feb 2025
The Real Reason Your Ex Broke Up With You | Matt Monday
<p>There are 5 words no one wants to hear: “It’s not you, it’s me . . .” But the moment we hear that, we don’t believe it. We figure they just don’t want to tell us the real reason. We wonder: “Did they feel we had a lack of chemistry? Was it something I said? Were their friends ... Show More
26m 58s
Feb 2022
Ep 36: Signs It's Time to Leave Your Relationship
<p>It may seem like a hard answer to find, but friend, if you're debating whether or not to put that foot out the door…that's not a good sign.</p> <p>You gotta learn to trust yourself, and what your emotions are trying to tell you. Why would you want to stay in a relationship whe ... Show More
24m 30s
Dec 2021
Ep 28: Ghosting & You: A Lesson on Remembering Your Worth
<p>On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to give up the ghost — of a relationship, that is.</p> <p>While it's probably gone on forever, these days the term for disappearing when dating is termed ghosting, and it can really throw you ... Show More
26m 22s
Feb 2025
126: How to Stop Obsessing Over Someone Who’s Not That Into You
Why do we obsess over people who give us nothing? Why does unavailability make someone more attractive? And how do you break free from this cycle for good? In this solo episode, Sabrina Zohar dives deep into limerence—the psychological trap that keeps you fixated on the wrong peo ... Show More
36m 49s