Yesterday

The Only Way to Convince Your Mind That You Are ALREADY a Non-Smoker

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

8m 51s

Nov 1

Journal Like THIS if You Want to Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

8m 10s

Oct 29

Do THIS Immediately When You Have the Urge to Smoke a Cigarette

Work With Me: https://quitsmokingtodaypodcast.com/hypnosis

10m 50s

Jan 2019

Day 09 : 🚭 Creating a smoke free bubble

🕰 Content Guide: <ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show More

4m 51s

Feb 2019

Welcome to 🚭 Quit Smoking With Me!

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

16m 36s

Jan 2019

Day 07 : 🎉 One Week!

🕰 Content Guide:  <ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul>

1m 59s

Nov 2019

Trailer: Introducing the Quit Smoking With Me Podcast

Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you ... Show More

59s

Jan 2019

Day 01 : 🎩 The Introduction

🕰 Content Guide : <ul> <li>(00:30) - Not planning your last cigarette</li> <li>(01:30) - Pairing smoking with everyday life</li> <li>(02:25) - The dopamine hit</li> <li>(03:00) - The time sink</li> <li>(04:00) - Don’t count everyday</li> <li>(05:48) - What addiction ... Show More

10m 44s

Nov 2020

Deciding to Quit Smoking

This is a full hypnosis session aimed at helping listeners quit smoking by shifting identity rather than just willpower. After a breathing-based induction using colour imagery to bring in resources and release stress or unworthiness, Adam guides the listener along a path metaphor ... Show More

39m 16s

Jan 2020

How To Quit Smoking, With Help From Science

Trying to quit smoking can be hard. The good news is the science behind how to quit smoking is very clear. This episode gives you strategies to help boost your chances of success. See pcm.adswizz.com for information about our collection and use of personal data for sponsorship an ... Show More

24m 55s

Feb 2019

Mental Prepisode : 📅 Pick A Quit Date

🕰 Content Guide : (00:05) - Picking a date (00:53) - What worked for me might not work for you (02:20) - Avoid quitting before gatherings that smokers will attend (03:35) - Say bye to other smoker friends for at least two weeks (04:42) - Events with Alcohol are dangerous for qui ... Show More

6m 31s

Mar 2022

Hypnosis to Be Fully Committed to Being a Non-Smoker

This session guides the listener into relaxation before using childhood memory work with siblings to reconnect with an identity free of any desire to smoke. It reframes the first cigarette’s disgust as the body’s true, honest reaction to poison, arguing that continued smoking is ... Show More

35m 59s

Feb 2019

Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke!

🕰 Content Guide :    <ul> <li>(00:10) - Don't focus on your last cigarette!</li> <li>(00:40) - Set a quit date far in advance</li> <li>(01:10) - Those gross cigarettes</li> <li>(02:30) - Your quit date will be well expected</li> <li>(04:00) - Don't ... Show More

6m 51s

How to Use Money to Motivate Yourself to...