Jan 2019

10m 44s

Day 01 : 🎩 The Introduction

QR Clothing Brand

About this episode

🕰 Content Guide :

(00:30) - Not planning your last cigarette
(01:30) - Pairing smoking with everyday life
(02:25) - The dopamine hit
(03:00) - The time sink
(04:00) - Don’t count everyday
(05:48) - What addiction did to me
(07:00) - Seeing smoking in media
(08:10) - Disregard the urges
(09:50) - It will be a challenge

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