episode-header-image

Apr 2025

26m 3s

EP 538: Understanding Avoidant Attachmen...

DR. MORGAN ANDERSON

About this episode

Up next

EP 692: Secure Attachment is Your Birth Right

What if secure attachment was never something you had to earn?This episode has been on my heart for months, and I'm so glad it's finally here. So many of us walk around saying "I'm anxious" or "I'm avoidant" like it's a life sentence. But you weren't born with an insecure attachm ... Show More

EP 691: You Can’t Think Your Way Into Secure Attachment

You can know exactly what a healthy relationship looks like and still find yourself sending that third text.Awareness matters, but it was never going to be enough on its own. In Pt. 1 we did the belief work, in Pt. 2 we worked with your nervous system, and today we're putting the ... Show More

EP 690: How to Become Securely Attached: Heal Your Nervous System So Triggers Stop Running Your Relationships

If you still get anxious when someone pulls away, does that mean you haven't healed?"Heal your nervous system" gets thrown around constantly, and almost nobody explains what it actually means. So in Part 2 of this series, I'm breaking it down in plain language, in the context of ... Show More

Recommended Episodes

128 - Avoidant Attachment: The Real Reason They Pull Away

The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachm ... Show More

Understanding Avoidant Attachment and its Impact on Relationships

Hi, I’m Dr. Jodi Aman, and today we’re diving into a relationship topic that hits close to home for so many of us: avoidant attachment. You might have heard about attachment styles before, but we’re going deeper into what avoidant behaviors really are, why they develop, and how t ... Show More

Identify Your Attachment Style, Build Healthy Connections, and Attract Your Desired Romantic Relationship with Dr. Morgan

Interested in exploring attachment theory and its impact on relationships? Dive into this podcast episode as Dr. Morgan, a Licensed Clinical Psychologist, takes you on a journey through the world of attachment theory and its effects on relationships. Discover the four attachment ... Show More

42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ... Show More

The Unspoken Pain of Avoidant Attachment

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ... Show More

Avoidant Attachment Style Triggers

<p>In this episode, we discuss common triggers for the avoidant attachment style that may cause someone to close up emotionally. Understanding your own personal triggers can help you to learn to manage them in your healing. </p> <p><br></p> <p>Check us out on YouTube: <a href="ht ... Show More

#155: Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

<p>In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment. <br/><br/>We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimac ... Show More

Ep 164: A different look at anxious and avoidant attachment

Send us Fan MailUnderstanding how the attachment style that you developed growing up, is impacting your relationships today, can be very helpful. But as the use of attachment theory in the relationship or dating scene is becoming more popular - so are the misconceptions and conce ... Show More

The Anxious and Avoidant Attachment Styles

This week, Kat (@Kat.Defatta) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as a whole & then together they break down the ins and outs of what makes someone's attachment in ... Show More

152: What Is Disorganized Attachment and How It Shows Up in Dating and Relationships

In Part 3 of Sabrina Zohar’s attachment style series, she dives deep into the most misunderstood style — disorganized attachment (a.k.a. fearful avoidant). If you’ve ever craved love but ran from it the second it got real, or found yourself in push-pull dynamics that feel more li ... Show More