110: The Glow-Up Blueprint: How To Go Fr...

Watch Detach: My 3 day intensive masterclass.They called you bossy. They called you demanding. They called you difficult.Good.In this episode Margarita makes the full case for being self led, why women are trained from childhood to outsource their own lives toother people's comfo ... Show More

Watch Detach, my 3 day intensive masterclass here.Every man's ex is crazy. Have you noticed that?In this episode Margarita reclaims the word crazy and breaks down why emotional sovereignty is one of the most powerful things a woman can develop, why the cool girl performance is sl ... Show More

Watch Unbothered 3 Day Intensive Here You have been trying so hard to be easy. Easy going. Easy to love. No requirements. No fuss.And yet here you are.In this episode Margarita makes the full case for being high maintenance and why the women who know what they want, ask for it un ... Show More

ever wondered how some women walk into a room and instantly draw people in? in this episode, i’m breaking down: ✨ how to talk to anyone with confidence and ease ✨ the mindset shifts that make you naturally magnetic ✨ how to protect your energy so you don’t burn out or attract the ... Show More

A real glow-up isn’t just about looking better—it’s about feeling better, thinking better, and living better. In this episode, we’re diving into what it truly means to evolve into your best self, from shifting your mindset and breaking toxic cycles to building self-worth and conf ... Show More

From prioritising play and leaning into your witchy energy to giving yourself permission to deep dive into a niche interest, here’s a day by day guide to glow up in a week. No before or after photos required, this glow up is all about mind, environment and soul! ⚡CHUCK US A FOLLO ... Show More

hiii :)In today's episode I share my top 5 steps in order to create a positive transformation and "glow up". I hope you enjoy the episode and don't forget to follow the podcast IG for updates & weekly check ins :)PODCAST IG: @MONDAYYMOODPODMY IG: @NATSNEATTEATS / @NATALIASELIGERa ... Show More

Hi my loves 🩷 today I’m walking you through my exact formula for glowing up into the best version of yourself 🦋00:00 your current identity10:30 1. change your identity28:05 2. create a new neuro pathway41:57 3. healthy discipline50:51 q&aInternal glow up tips on my main channel ... Show More

What does it take to transform yourself & create the life of your dreams? Well, in this episode of Just Glow With It, I share how I was able to completely transform my mindset, beliefs, habits and as a result create the life of my dreams. I share my tips on exactly how to transfo ... Show More

In today's episode, I chat about: 4 simple steps to take back your power. The mindset transformation to help you not give a f*ck. The process of learning who you are and building a strong foundation. Bonus tips to help you cultivate your power. I really hope you enjoy this episod ... Show More

#180: In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is y ... Show More