110: The Glow-Up Blueprint: How To Go Fr...

Join the Unbothered WomanNot everyone in your life is going to like you. Your mother in law. Your colleagues. People online. And the harder you try to convince them otherwise, the worse it gets.In this episode, Margarita breaks down exactly what to do when you're surrounded by pe ... Show More

Join The Unbothered Woman.You were taught that selfishness is a bad word for a woman to be.Margarita disagrees and she's about to prove it.In this episode, Margarita breaks down why selfishness is the missing ingredient in your manifestation, your relationships, your boundaries, ... Show More

Join The Unbothered Woman WaitlistChasing clarity from someone who won't give it to you?That's just begging with extra steps.In this episode, Margarita breaks down the 7 things unbothered women never do — the habits, patterns, and behaviours that keep you stuck, small, and auditi ... Show More

#180: In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is y ... Show More

If you’ve been saying “I’ll start tomorrow” for the past six months…this episode is your wake-up call. Keara talks about the real reason you’re stuck in your lazy era, how to stop self-sabotaging, and the small shifts that make showing up for yourself actually doable.Whether you’ ... Show More

Thank you Magic Mind for sponsoring! Get 60% off the Magic Mind offer here: https://magicmind.com/typicalmm or by using the code TYPICAL60 upon checkout. #magicmind #mentalwealth #mentalperformance #adIn this episode, I’m sharing the confidence shifts that have completely transfo ... Show More

In this episode, I dive into what it really means to be a high-value woman—and why detachment is the secret ingredient to lasting confidence and healthy relationships. Being “high value” isn’t about looks, status, or playing games—it’s a mindset rooted in self-worth. I break down ... Show More

in this episode we are going through 12 ways to ACTIVELY practice self love - that aren't just "take a bubble bath". we are covering topics from boundaries, to standards, to self worth, to confidence, and more, to ensure your self love is REAL and rooted. i talk about my personal ... Show More

If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mind ... Show More

<p>This was the <em><strong>most played episode </strong></em>of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves. </p> <p>How to radiate self love, confidence, and power is probably one of ... Show More

<p>Episode 227: Hot Girl Energy ❤️‍🔥 Confidence Hacks That Will Change Your Life | In this episode of <em>The Yoga Inspired Life</em>, Shayla breaks down the mindset shift that will help you embody <em>Hot Girl Energy</em>—a magnetic, unshakable confidence that radiates from the ... Show More

Struggling with constant overthinking in relationships? Sabrina explores anxious attachment with a focus on neuroscience and real healing. Learn why your brain reacts to silence as danger and how protest behaviors keep you stuck in cycles of anxiety. This episode reveals an under ... Show More

<p>What if I told you that the reason you've struggled with confidence your whole life has nothing to do with motivation and everything to do with your nervous system? After 12 years of interviewing the world's top experts and my own journey from crippling insecurity to building ... Show More