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May 2025
38m 39s

Summer Glow-Up Series: 3 Steps To Embody...

The Everygirl Media Group
About this episode

#180: In this solo episode, Josie dives into It-Girl Energy—what it really means to be magnetic and fully confident. From the psychology of visibility and the power of taking up space, to cognitive biases you can use to hack confidence (hello, Spotlight Effect), this episode is your blueprint for shedding self-doubt and stepping into your best self. You’ll learn how to stop saying “I think…” before your ideas, how to retrain your brain for confidence, and why your energy—not your outfit or your body type—is what makes you unforgettable. This episode will teach you how to embody main-character energy so deeply that the universe literally reorients itself around you.


This episode is brought to you by Nordstrom x Acast Creative.

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For Detailed Show Notes visit theeverygirlpodcast.com


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