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Apr 22
30m 42s

Bad Habits: The Psychology of Behavioura...

Growth Mindset Psychology
About this episode
What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues to extract payments from your present and what you can do about it. We ... Show More
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