logo
episode-header-image
Jan 2025
11m 34s

S3 EP4 | People Only Change When They Fe...

The Messy Podcast
About this episode
tail spinning
Up next
Feb 2025
S3 EP11 | Your Let Me Era Is Here | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 11 of The Messy Podcast! In this episode, we dive into The Let Them Theory by Mel Robbins and explore how you can take back your power and start living the life you’ve always wanted. It's time to stop letting other people's opinions and actions contro ... Show More
11m 56s
Jan 2025
S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show More
12m 20s
Jan 2025
S3 EP9 | How to Take Your Relationship to the Next Level | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 9 of The Messy Podcast! In this episode, we dive into how you can take your relationship to the next level using The Let Them Theory by Mel Robbins. This powerful theory encourages you to value your time and engage in honest conversations with your pa ... Show More
20m 6s
Recommended Episodes
Mar 2025
The Let Them Theory by Mel Robbins | Audiobook | The Messy Podcast
Welcome to The Messy Podcast! This episode marks the beginning of our journey into The Let Them Theory by Mel Robbins. Over the next few episodes, we'll explore how this empowering book can help you break free from mental roadblocks and unlock your full potential. The Let Them Th ... Show More
11m 8s
Dec 2024
Mel Robbins: How To Change Your Life With Two Simple Words
tail spinning
1h 20m
Oct 23
The Let Them Theory - Book Summary | Mel Robbins | Free Audiobook
You’re wasting your energy trying to control what others think of you. Mel Robbins’ Let Them Theory reveals why—and how you can finally break free. Stop the exhausting cycle of seeking approval and reclaim your power. Ad-free audiobook summary & exclusive content / Show notes / P ... Show More
31m 50s
Jun 2025
THE LET THEM THEORY
In this episode, we dive deep into the transformative power of the “Let Them Theory,” a mindset shift that encourages us to let people be who they are instead of trying to control their actions. We explore how embracing this philosophy can bring more peace, freedom, and authentic ... Show More
8m 24s
Feb 2022
0334 | Navigating Change with Psychological Strength
Because of the way our minds operate, human beings struggle with change. No matter whether the change is a net positive or net negative change, whether it's big or small. All change causes some degree of friction and difficulty. And we've all weathered a LOT of it in the ... Show More
31m 55s
Aug 2024
SOG EP 1647 BONUS: REWIRE Your Brain & MANIFEST ANYTHING in 7 Days! Overcome Negative Thoughts w/ The Mindset Masters
<p>Have you listened to the <a href="https://link.chtbl.com/1647-pod">FULL EPISODE yet?</a></p><p>"If your personality creates your personal reality, and it does, and your personality is made up of how you think, how you act, and how you feel, then the present personality who's l ... Show More
7m 22s
Sep 2024
Do This to Change Your Beliefs: The Self Perception Theory
<p>Did you know that your thoughts and beliefs are shaped by observing your own actions? Yep, and that means you have the power to shift how you see yourself and the world around you!</p><p>We’ll chat about self-awareness (the key to leveling up), how cognitive dissonance works w ... Show More
20m 10s
Jan 2025
The Secret Process of Transformational Change
In today’s episode, Scott Smith breaks down the essential process of transformational change, explaining why searching for motivation alone doesn't work. He shares his professional insights from thousands of hours of coaching, revealing a proven framework that starts with inspira ... Show More
12m 7s
Nov 11
Navigating Change:. Embrace Personal Growth & Rewire Brain for Focus.
Episode Description:. In this empowering episode of The Dopamine Detox, we delve deep into the journey of personal growth and navigating change. Learn practical tips and strategies to embrace transformation, boost resilience, and foster a mindset that promotes continuous learning ... Show More
4m 39s
Apr 2025
Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off
What if the person you think you are is an outdated idea? In this episode, we explore how habits form—not from logic, but from history. From childhood rules to adult rituals, your behaviours aren’t just choices. They’re echoes. We look at behavioural debt: how the past continues ... Show More
30m 42s