logo
episode-header-image
Apr 2025
11m 7s

Why Teachers Procrastinate: The Truth Ab...

Jen Rafferty
About this episode
Have a question for the show? Text us here! Procrastination isn’t about laziness or poor time management — it’s about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to self-compassion. You’ll learn how procrastination is rooted in emotional regul ... Show More
Up next
Apr 2025
Reclaiming Joy in Teaching: Rejecting Toxic Positivity and Embracing Emotional Literacy
Have a question for the show? Text us here!Finding sustainable joy in teaching begins by rejecting toxic positivity and embracing emotional literacy. Teaching with emotional honesty fosters deeper connections and authentic classroom experiences without sacrificing professionalism ... Show More
13m 35s
Apr 2025
Unmasking Perfectionism: The Hidden Link Between Stress and the Need to Be Perfect
Have a question for the show? Text us here!Is Your Perfectionism Really Just a Stress Response? In this episode of The Empowered Educator Podcast, we uncover the hidden connection between perfectionism and your brain’s stress response system — especially for educators. Learn why ... Show More
14m 53s
Apr 2025
When Colleagues Drain You: Emotional Boundaries for Educators Who Care
Have a question for the show? Text us here!In this episode of Unlock Your Teaching Potential, we dive into a powerful and often overlooked topic in education: how to extend compassion to adult colleagues while maintaining healthy boundaries and protecting your own emotional energ ... Show More
15m 59s
Recommended Episodes
Jun 2025
How to Stop Procrastinating, Solved
In this second episode of Solved, Drew and I go deep into the psychology, history, and science of procrastination. From Plato and Aristotle to Freud and modern research, we break down why we delay the things that matter most—and how to actually stop.This isn't a “just set a timer ... Show More
4h 48m
Sep 2024
409 - Do This Every Morning To Stop Procrastination & Never Be Lazy
Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus ... Show More
8m 3s
Oct 2024
S3 Ep06 - Overcoming Procrastination
Procrastination can feel like an endless battle, one that we keep trying to win through discipline and force. We push ourselves harder, use stricter schedules, or employ rigid systems, only to find ourselves falling back into the same patterns. It’s easy to fall into the trap of ... Show More
25m 33s
Apr 2025
Jim Rohn – If You Lose the Battle in Your Mind, You Lose in Life
Jim Rohn explains the #1 reason people fail — losing control of their mind.If you constantly battle distraction, procrastination, or lack of clarity, this episode is your wake-up call. Learn how to rewire your mindset and finally gain mental control.🔑 Topics: Self-discipline, mi ... Show More
12m 48s
Jan 2025
571: Why We Procrastinate (And How to Stop Procrastinating)
<p>In 2022, a study published in Psychology Today found that <strong>88% of people feel worse after procrastinating</strong>. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today?</p> <p>In this episode, ... Show More
41m 24s
Jul 2025
Procrastination Isn't About Time
tail spinning
12m 1s
Oct 2023
Ep 291: Why Your Brain Stops You From Taking Action And Creating A Better Life
Start Your Transformation Now In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through th ... Show More
42m 30s
Aug 2025
Why You Delay Tasks & What to Do About It with Jim Kwik
<p>What productivity or brain hacks can help you avoid procrastination and boost your motivation?</p><p>Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you ... Show More
9m 28s
Oct 2024
How to Stay Focused and Beat Distraction - Nir Eyal
Sponsored by YNAB - visit http://www.ynab.com/abdaal I’ve built a brand new community for like-minded people called Productivity Lab. We’ll have online classes, workshops, and coaching to help you double your productivity. You can find out more 👉 here If you want to start or gro ... Show More
1h 29m
Jul 2024
6 Tips To Beat Procrastination
<p>Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!</p><p>The first step to overcoming any problem is admitting it exists, so we' ... Show More
17m 11s
Listen to millions of songs and podcasts on Anghami