About this episode
Apr 2025
Reclaiming Joy in Teaching: Rejecting Toxic Positivity and Embracing Emotional Literacy
Have a question for the show? Text us here!Finding sustainable joy in teaching begins by rejecting toxic positivity and embracing emotional literacy. Teaching with emotional honesty fosters deeper connections and authentic classroom experiences without sacrificing professionalism ... Show More
13m 35s
Apr 2025
Unmasking Perfectionism: The Hidden Link Between Stress and the Need to Be Perfect
Have a question for the show? Text us here!Is Your Perfectionism Really Just a Stress Response? In this episode of The Empowered Educator Podcast, we uncover the hidden connection between perfectionism and your brain’s stress response system — especially for educators. Learn why ... Show More
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Apr 2025
Why Teachers Procrastinate: The Truth About Emotional Regulation and Resistance
Have a question for the show? Text us here!Procrastination isn’t about laziness or poor time management — it’s about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to ... Show More
11m 7s
Oct 2024
EP 0088 - Fear Of Setting Boundaries
Schedule a Complimentary Coaching Sessionhttps://joeryan.com/Empowering Individuals To Break Free From Childhood Programming, Emotional Paralysis, and Family System Roles. This is not traditional talk therapy. Inner Work Coaching is a raw, honest, personalized experience.It’s Not ... Show More
30m 33s
Jan 2025
S2 EP5 | When Grown-Ups Throw Tantrums | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 5 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins, a transformative approach to managing emotional immaturity in others and reclaiming your peace of mind. This theory will help you stop feeling responsible for ma ... Show More
14m 39s
Nov 2023
Losing Your Passion? The Science Behind Burnout versus Compassion Fatigue for Teachers
Send a textOK - let's get real here. Do you feel like you are beginning to experience teacher burnout? Think again! What you might actually experiencing is compassion fatigue. Do you know the difference between the two? They are two different issues - needing different approaches ... Show More
26m 55s
Dec 2024
Setting Boundaries for Empathic People: Reduce Your Stress With Practical Therapy Skills
Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session!
Are you constantly overcommitted, juggling everyone’s needs but your own? It’s time to reclaim your energy and set boundaries that stick.This episode reveals why high ... Show More
19m 57s
Jun 2025
The Compelling Question You Need To Answer When You're Empathic
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May 2025
How Empathic People Get Stuck in Toxic Relationship Dynamics
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Aug 2025
Teaching with Empathy and Respect: Part 1
🎙️ Welcome to ESL Talk! 🎙️A podcast for English Teachers, by English Teachers.In this powerful two-part episode, we sit down with Swiss-Brazilian educator and bestselling author Maya Eigenmann to explore how empathy, calm, and respect can transform the way we teach. Maya shares ... Show More
41m 27s
May 2021
Episode #43: Dr. Kelley Munger and Megan Marcus - Trauma Informed Educators Network Podcast
Dr. Kelley Munger and Megan Marcus
All learning happens through relationships, and our education system has the potential to grow whole children. But educators’ social-emotional development is a critical foundation to student social-emotional development. Educators cannot possibl ... Show More
46m 26s
May 2025
197. Overgiving In Friendships? It's Time To Heal Your "I Care More" Wound
If you’ve ever thought, “Why do I always care more?”—this episode is for you. Alissa Boyer unpacks the deep emotional pattern many highly sensitive people experience in friendships: the “I care more” wound. When you’re constantly overgiving, anticipating everyone’s needs, and doi ... Show More
19m 56s
Jul 2024
Evy Poumpouras' Counterintuitive Advice: When NOT to SHARE EVERYTHING About Yourself | Evy Poumpouras EP 680
6m 16s
Have a question for the show? Text us here! In this episode of Unlock Your Teaching Potential, we dive into a powerful and often overlooked topic in education: how to extend compassion to adult colleagues while maintaining healthy boundaries and protecting your own emotional energy. Educators are natural nurturers, but many of us find ourselves overextending ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
<p><strong>The APP has arrived! </strong><a href="https://studio.com/apps/rebecca" rel="noopener noreferrer" target="_blank">https://studio.com/apps/rebecca</a> </p><p>If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ... Show More
<p>Have you listened to the <a href="https://link.chtbl.com/1635-pod">FULL EPISODE yet?</a></p><p>"There's something powerful with keeping some things about you to you. You don't have to be an open book. I know this goes against a lot of "be vulnerable, be vulnerable". I'm not te ... Show More
