Ever feel like procrastination is stealing your time and holding you back? Well, you're not alone, and today, we're tackling it head-on with a 6-step process to beat procrastination once and for all!
The first step to overcoming any problem is admitting it exists, so we'll talk about how to spot procrastination, even when it's sneaky and disguised as someth ... Show More
Sep 14
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More
18m 42s
Sep 10
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More
16m 28s
Apr 2025
STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7
We’ve all been there—endless to-do lists, big goals, but somehow, we keep putting things off. So why do we procrastinate? And more importantly, how can we finally break the cycle?In this video, we dive deep into the real reasons behind procrastination (hint: it’s not just lazines ... Show More
12m 4s
Jan 2024
7 Japanese Techniques to Overcome Procrastination with Jim Kwik
How do you overcome procrastination to increase your overall productivity? In our fast-paced world, there’s one thing we all have in common: stress. The longer your to-do list gets, the more pressure you’re going to feel, and that can derail your productivity and end your momentu ... Show More
10m 7s
Aug 2024
The 3 Procrastination Traps and How to Avoid Them
A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ... Show More
8m 58s
Oct 2024
S3 Ep06 - Overcoming Procrastination
Procrastination can feel like an endless battle, one that we keep trying to win through discipline and force. We push ourselves harder, use stricter schedules, or employ rigid systems, only to find ourselves falling back into the same patterns. It’s easy to fall into the trap of ... Show More
25m 33s
