Start Your Transformation Now
In this enlightening episode, I discuss why our brains often sabotage us from taking action and making positive changes in our lives. We'll explore insights into the psychological barriers that hold us back and practical tips for breaking through these mental blocks.
While we may consciously want to improve our lives, our subc ... Show More
Jul 16
Ep 513: Throwback to Ep115: Spirituality, Business, and Prosperity
Start Your Transformation Now Are you one of those people who believe that money and spirituality are incompatible? Do you believe it’s OK to make money and be rich? As you know, I’m a “spiritualist” and I’ve also learned that one of the most powerful things we can do for the wo ... Show More
1h 9m
Jul 2025
How to Reprogram Your Subconscious Mind
Do you ever feel like you're stuck in patterns you can’t break? In this episode, I’ll show you how to reprogram your subconscious mind—the part of your brain that controls 95% of your thoughts, habits, and actions. I’ll walk you through the step-by-step process of identifying you ... Show More
21m 39s
May 2024
How to overcome limiting beliefs (unlock your next level)
This podcast episode is for you if you are experiencing self sabotage, limiting beliefs or feel like you are blocking yourself - maybe you have big goals / dreams, but everytime you get close to executing or make some moves, you feel some old thought patterns, behaviours and ways ... Show More
48m 49s
Apr 2023
How to quickly stop the negative habits and become a positive person.
This episode discusses why we struggle to stop negative habits and how to shift them into positive ones.How often have you started a workout program, new project, or endeavor to only fail a few weeks to months after starting? When we try to make a change, our current self wants u ... Show More
13m 27s
Oct 2025
Why You’re Still Stuck (Even When You’re Doing “The Work”)
HOUSE OF FREEDOM (formally ASCEND) is here.The luxury mentorship for the woman ready to rise into wealth, power, and effortless expansion. This is where subconscious reprogramming meets strategy and your next level becomes your new normal. If you feel the pull to become more, th ... Show More
25m 41s
May 2024
The Problem With Your Brain
<p>Have you ever felt like you know exactly what you need to do to create the life you dream of, yet find yourself not doing it? Or maybe you're doing it, but just not as wholeheartedly as you could? If that sounds like you, you're not alone! It's not about knowing what to do—it' ... Show More
15m 54s
Sep 2023
#468: Breaking Through Limiting Beliefs, with Supriya Venkatesan
What is holding you back? In this episode, Stephanie and Lawyerist Lab Business Coach, Supriya Venkatesan, discuss limiting beliefs and how they are unknowingly keeping us from reaching our goals.
Learn real exercises you can do to uncover what’s going on in your head and how t ... Show More
28m 8s
Jul 2022
Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz
Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and HOW exactly you can overcome this massive obstacle. No one’s ever actually stuck, but the reason you FEEL stuck is that what you want, your goals, desires, cha ... Show More
49m 49s
Feb 2023
52: Why You Can't Change Your Life - Creating New Habits, Visualizing Your Higher Self and Leaving Your Comfort Zone
Listen to this episode if you find yourself stuck in the same routine and are questioning why nothing in your life is evolving. In this episode I talk about what's holding you back, creating new habits, visualizing and showing up as your higher self, leaving your comfort zone, an ... Show More
19m 38s