logo
episode-header-image
Apr 2025
17m 38s

#263 When Sticking to Your Guns Leads to...

BREAK UP BESTIE
About this episode

Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's like when your future goals, like wanting kids or marriage, don't align with your partner's. We'll talk about the emotional journey, the self-doubt, and questioning if you're asking for too much. I want you to remember that it's crucial to stay true to who you are in any relationship and that your desires are valid. So if you've found yourself in a situation where your strong beliefs led to a breakup, this one's for you. Join me as we explore how to navigate these challenging times and find compatibility that's true to who you really are.

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO


To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!


To learn about all of my courses: https://www.breakupbestie.com/courses


To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873


Get a copy of The Breakup Workbook here!



Our Sponsors:
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: https://happymammoth.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Aug 19
#283 Listener Episode: Breaking Anxious-Avoidant Patterns with Chris
In today’s listener episode, I’m interviewing Chris, a man in his late 30s living in Arizona who is nearly two years out from a relationship that was marked by a classic anxious-avoidant dynamic. Chris opens up about navigating repeated breakup and reconciliation cycles with his ... Show More
43m 48s
Aug 12
#282 The Power of Doing What You Don’t Feel Like After a Breakup
In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the opposite of what ... Show More
18m 38s
Aug 5
#281 Loneliness and the Power of Radical Listening with Dr. Robert Biswas-Diener
In today’s expert episode, I’m joined by Dr. Robert Biswas Diener, pioneer in positive psychology and co-author of the book “Radical Listening.” We dive into the power of radical listening—what it actually looks like, why it’s so hard to practice during breakups, and how improvin ... Show More
48m 51s
Recommended Episodes
Aug 2024
706. This is How You Move Forward After Heartbreak
If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More
37m 20s
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good.When ... Show More
10m 48s
Feb 2025
(Matt Monday): Don’t Do These 4 Things After a Breakup…
When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new epsiode, you’ll learn about 4 behaviors that can keep people stuck in heartbreak, and give ... Show More
31m 25s
Aug 2024
Ep. 250 - What’s the best way to breakup
Breakups are never easy, whether you're the one ending the relationship or on the receiving end. In this episode, we tackle the challenging task of breaking up with someone with intention and clarity. Learn five powerful journal prompts and three fundamental truths to guide you t ... Show More
20m 4s
Feb 2025
Girls Night #284: How to Recover From a Breakup (and Find your Spark Again!) — with Dr. Morgan Cope
Hey friends! Welcome to Girls’ Night! Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether th ... Show More
59 m
Jul 8
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Aug 5
The Space Between Heartbreak and Healing
Are you confusing chaos for connection?What if the pain isn’t about them, but about what you believe you deserve?How do you know when you’re helping a friend heal versus keeping them stuck?How do you stop seeking validation from the one who broke you? In this episode of A Really ... Show More
30m 56s
Jan 2025
S3 EP10 | How Every Ending Is a Beautiful Beginning | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 3, Episode 10 of The Messy Podcast! In this episode, we explore how every ending can lead to a beautiful beginning, especially when it comes to relationships. Drawing insights from The Let Them Theory by Mel Robbins, we discuss how to build stronger, more loving ... Show More
12m 20s
Jul 2024
248. If You've Went Through a Break Up or Feel Jaded in dating + love, listen to this!
In this episode we chat.... How I was able to bounce back after my break up SO QUICKLY How to RESTORE your belief in love and ability to love after a break up or after someone betrayed your trust  Forgiveness after a relationship or betrayal WORK WITH BEATRICE: I am running a FRE ... Show More
15m 34s