Hey friends! Welcome to Girls’ Night!
Today we’re talking about how to heal, move forward, and find your spark again after a rough breakup. We're mainly focusing on romantic relationships, but honestly, these tips can apply to any meaningful relationship that's ended - whether that's with a friend, a family member, or even a job. So, if you're looking to re ... Show More
Nov 17
Girls Night #315: What I Wish I Could Go Back and Tell Myself Before Kids
This week on Girls Night, we’re doing something a little different — and incredibly special.
As my twins turn five (how?!), I’ve been reflecting on everything I wish I could go back and tell myself before becoming a mom. The fears, the hopes, the questions, the emotions — the ... Show More
24m 41s
Nov 10
Girls Night #314: I Want Both a Career and Kids — But Everyone Says I Have to Choose
All season long, we’ve been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It’s full of possibility, but it’s also full of pressure—especially when some of those decisio ... Show More
51m 45s
Nov 3
Girls Night #313: How to Start Dreaming Again (When life hasn't gone how you thought it would)
Sometimes life doesn’t go the way we planned. The job ends, the relationship shifts, the dream unravels — and we’re left standing in the in-between, wondering how to trust again. In this episode of our Not the Life I Ordered series, we’re talking about what it looks like to start ... Show More
28m 12s
Aug 2024
#231 Why Breakups are So Hard Dr. Lisa Marie Bobby
<p>In today's episode I interview Dr. Lisa Marie Bobby about breakup recovery. I learned SO much in this interview as we discussed why breakups are so hard, the different stages of a breakup, how to navigate obsessive thinking about your ex, what's going on in our brains as we fi ... Show More
42m 49s
May 2025
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
<p>Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.</p><p>In this e ... Show More
23m 32s
Nov 2024
#244 Rediscovering Your Sexuality Post Breakup with Dr. Tara
<p>Today on the podcast I have sex and relationship expert Dr. Tara. She is a tenured professor, podcast host, and co-host of Celebs Go Dating. In this episode we talk about how to use your breakup as a time to rediscover your sexual identity, how to get more comfortable talking ... Show More
41m 50s
Aug 12
#282 The Power of Doing What You Don’t Feel Like After a Breakup
<p>In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the <em>opposite</ ... Show More
20m 10s
Oct 21
#292 Exploring Sexual Confidence and Healing After Heartbreak with Dr. Tara
<p>In today’s expert episode, I’m so excited to welcome back Dr. Tara, a tenured professor of relational and sexual communication, TV sexpert, and now author of the brand new book <a href="https://www.amazon.com/How-Do-You-Like-Getting/dp/1419776436/ref=tmm_hrd_swatch_0" rel="" t ... Show More
43 m
Feb 2025
#257 Understanding Rejection: Why It Hurts and How to Heal with Sabrina Zohar
<p>In this episode, I chat with Sabrina Zohar, host of the Sabrina Zohar podcast, about why we take breakups so personally and how to shift that mindset. Sabrina shares her journey from difficult relationships and anxiety to creating content that helps others navigate dating and ... Show More
49m 28s
Aug 28
How to Heal from Heartbreak
How do you start over when the person you loved is gone? Heartbreak can stop you in your tracks, and romantic heartbreak seems to come with its own unique grief.On the season finale of “Mind If We Talk?”, host and therapist Haesue Jo talks with Sabrina Zohar, dating coach and pod ... Show More
53m 51s