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Oct 2025
35m 3s

219. healing from HEARTBREAK 💔 how to m...

Elicia Goguen
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Jun 2
248. why you're always trying to fix yourself (and how to stop).
Hi my loves 🦋 In today's episode, we talk about how to stop making your entire life a productivity contest and how self-development & productivity can become a coping mechanism. I touch on setting myself free through therapy and journaling, being real with myself about how I fee ... Show More
32m 24s
May 27
247. how to stay consistent with your healthy habits 🌱 (no more starting over on monday) 📆✨
Hi my loves 🦋 In today's episode, we talk about maintaining your health WITHOUT restrictions this summer. We discuss not waiting for others, setting boundaries, planning for a supportive environment, and accepting yourself for where you're at. Enjoy! 🤍Join The Inner Circle 🦋 W ... Show More
32m 22s
May 24
246. stop abandoning your current life while working on your next one
Hi my loves 🦋 In today's episode, we discuss enjoying the present moment and what's in front of you instead of always worrying about the next thing. Because you have to enjoy the process before you get to the destination. Enjoy! 🤍Join The Inner Circle 🦋 Weekly live chats, real ... Show More
32m 15s
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