Are you making life harder on yourself than it needs to be? In today’s episode, I break down four things you need to stop doing immediately if you want to be happier. Most of the struggle we experience is self-inflicted—and once you see it, you can change it.
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Oct 2022
Mashup: STOP Holding Yourself Back From Success
We all want to be successful in life, but sometimes we're unaware of the things we do that hold us back. In this episode, identify self-defeating self-talk so that you can remove thoughts that don't serve you, and reach true greatness. “It’s in self reflection that we discover ou ... Show More
1h 7m
Oct 2023
#571: Excuses that Are Holding You Back and How to Stop Making Excuses for Good
You may not be consciously making excuses, but chances are, you're probably holding yourself back with some of these common and sneaky excuses. If you want to stop tip-toing in life and playing smaller than your potential, then it's time to identify and put a stop to the excuses, ... Show More
35m 21s
<p>“Only look back to the past to see how far you’ve come.”</p><p>On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better.</p><p>For more go to: <a href="http://www.lewishowes.com/1065" target="_blank">www ... Show More