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Jul 2024
13m 13s

#491 The "Screw-Up Survival Guide": How ...

DR. ROBERT PUFF, PH.D.
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Jun 19
#592 Investing in Your Soul: The Math of True Happiness
When we invest our money, we understand the magic of compounding interest—how a small daily deposit, left alone over decades, transforms into staggering wealth. Yet, we rarely apply this same mathematical principle to our emotional well-being. We expect one meditation session or ... Show More
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Jun 12
#591 Glimpsing Infinity: The Limitless Depth of Right Now
When we hear the word 'infinity,' we usually picture a boundless stretch of time, constantly moving forward into a future we can never quite reach. Because we are always looking ahead, we miss the absolute miracle of what is happening right in front of us. In this episode, we are ... Show More
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Jun 5
#590 The Geography of Joy: Taking Your Mind on Vacation
We often believe that booking a flight to a beautiful destination will automatically bring us peace, expecting a change of scenery to magically cure our stress. But the profound truth is: wherever you go, there you are. In this episode, we are going to explore the 'Geography of J ... Show More
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