“Only look back to the past to see how far you’ve come.”
On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your life to live happier and feel better.
For more go to: www.lewishowes.com/1065
Mel Robbins: The “Secret” Mindset Habit to Building Confidence and Overcoming Scarcity: https://link.chtbl.com/970-pod
Dr. Joe ... Show More
Oct 9
A Divorce Lawyer on the Small Things That End Marriages | James Sexton
A marriage can end over a bag of granola, a full year before anyone says the word divorce.James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose husband always quietly restocked her favorite granola. One day the bag ran out a ... Show More
1h 17m
Oct 7
Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler
People tell you the truth when they feel safe, and one raised eyebrow can shut them down.Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and explained how he got a couple thousand people to open up about the worst things th ... Show More
1h 22m
Mar 2019
Stop Doing These 4 Things If You Want to Be Happy
<p>Episode 557 - Happiness is not really that hard to understand is it? Stop doing the things you hate doing and do more of the stuff you love doing, right? If it were that easy, everyone would be happy! It seems there is more to be said than just that, so in this episode I talk ... Show More
16 m
Jan 2021
5 Common Bad Habits You Should Quit Today
In this episode, we hear about 5 Common Bad Habits You Should Quit Today from our friends at TopThink.
Go to https://7goodminutes.com/1122 for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm ... Show More
8m 25s
Oct 2025
5 Habits that Changed My Life
Do you ever feel stuck, unmotivated, or like you’ve lost momentum? In this episode, I’ll share the five daily habits that completely rebuilt my focus, peace, and confidence—so you can take back control and become the CEO of your own life. Feeling stuck? It's time to take back con ... Show More
18m 1s
<p class="p1">We only get this one life…</p> <p class="p2"> </p> <p class="p1">It's up to us to take advantage of it and make the most with the time we are given.</p> <p class="p2"> </p> <p class="p1">But if we are constantly judging ourselves, putting others first, and seeking o ... Show More
