Yesterday
I Am Connected 🌌 to Something Greater | Daily Affirmation Meditation for Spiritual Connection
Hello, Beautiful...I'm so grateful you're here with me. A deeper sense of peace emerges when you remember you are part of something far bigger than yourself. This spiritual affirmation meditation nurtures faith, purpose, gratitude, and a stronger connection to the wisdom and supp ... Show More
11m 24s
Jul 18
I Attract 🌟 What is Meant for Me | Daily Affirmation Meditation for Trust & Manifestation
Hello, Beautiful...I'm so grateful you're here with me. What is truly aligned with you doesn't require endless force, control, or struggle. This affirmation meditation supports trust, self-worth, abundance, and openness to the opportunities and experiences meant for your highest ... Show More
11m 31s
Jul 17
I Return 🌊 to the Present Moment | Daily Affirmation Meditation for Mindfulness & Calm
Hello, Beautiful...I'm so grateful you're here with me. The present moment is where peace, clarity, and life itself can be found. This grounding affirmation meditation helps quiet mental distractions and bring your attention back to what matters most right now. Perfect for mindfu ... Show More
11m 10s
Nov 2021
Meditation: Slow Down to Sleep Up (Rest) 🧘🏽♀️from Morning Meditation for Women
Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to ... Show More
10m 48s
Apr 2025
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ... Show More
18m 40s
Jul 2024
Meditation to Help You Be More Productive (Female Voice) 🥰
Hey, Jody here. I’m so glad you’ve joined me today. Isn’t it funny how sometimes, to really speed up and get things done, we actually need to take a moment to slow down?
It seems counterintuitive, but giving ourselves that space to pause can recharge our energy and sharpen our ... Show More
18m 17s
Jul 2022
Meditation: Time Heals ⏳
Slow down, And breathe into the space inside. Slow down, And let the night be your guide. When the rhythms of breathing, Pull you deep within, You’ll feel all the wounds, Where busy-ness had been. Take a deep breath, And trust in time to heal, It’s okay that they’re here, It’s ok ... Show More
24m 30s
Nov 2024
Restore and Recharge Guided Meditation (Female Voice)
Hello dear one, it’s Jody Agard here.
We all need moments to restore and recharge, to fill up our energy and find balance. Today’s meditation is your space to do just that, to rest, restore, and rejuvenate.
So, get comfy, close your eyes, and let’s begin this healing journey toge ... Show More
10m 22s
If you’re feeling a little fried and in need of some restoration and renewal, this is the meditation for you!
It’s the Monday after Spring Break and I’m feeling the opposite of energized and ready to run this week. Instead of pushing through it and hustling myself into burnout, I slow down.
I breathe.
I give myself the gift of time to recenter and come back ... Show More
