Ever wake up in a strange mood?Β Or find yourself feeling a little off during the day?Β Then join me for this 5 Minute Mood Reset guided meditation.Β It's a chance for us to separate a bit from the swirls of emotions and thoughts, and come back into the peace and calm that lives within us at all times.Β Β
Love,
Katie
β€οΈ New to streaming or looking to lev ...Β Show More
Jan 24
Realign Through Rest (Realign With Love)
Hello Beautiful, I'm so grateful you're here with me. π Today's meditation invites you to rest your way back into balance β to slow down, soften, and let rest realign you with peace and wholeness. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and ...Β Show More
10m 4s
Jan 23
Let Ease Show You the Way (Realign With Love)
Hello Beautiful, I'm so grateful you're here with me. π Ease isnβt avoidance β itβs alignment. When you let ease lead, you move in harmony with what truly supports your soul. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned.. ...Β Show More
11 m