Hey, itās Katie and I want to welcome you to this special bonus episode. Itāll be here for you completely ad-free for the next week so you can get a feel of what itās like to be a PREMIUM member. If youād like an easy ad-free experience for all of our podcasts - thatās over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.c ...Ā Show More
Today
Burnout Meditation šŖ« When Youāre Exhausted From Doing Too Much
Hello Beautiful, I'm so grateful you're here with me When youāve been giving, producing, helping, and pushing for too long, your whole system can start asking you to stop. This meditation is a place to put everything down for a while, breathe without expectation, and give yoursel ...Ā Show More
13m 42s
Yesterday
3 Hour Sleep Meditation š¢ When You Need to Cry and Let It All Out
Hello Beautiful, I'm so grateful you're here with me If the tears are close tonight, you donāt have to push them away or pretend youāre okay. This sleep meditation gives you a gentle place to feel whatās here, release emotional heaviness, and slowly surrender your exhausted body ...Ā Show More
3h 3m