Anyone else get a little pissy when they’re out of their routine?
My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.
I can feel a bit irritable and far from center.
So join me for this meditation so we can remind ourselves that our center is always here within us…just a br ... Show More
Yesterday
I Allow New Perspectives
Hello, Beautiful...I'm so grateful you're here with me. Expand your thinking with I Allow New Perspectives, an inspiring affirmation meditation from the Daily Affirmations Podcast. 🌅 These affirmations promote open-mindedness, personal growth, creativity, and learning. Love, 💗 ... Show More
11m 34s
Apr 22
I Honor My Physical Needs
Hello, Beautiful...I'm so grateful you're here with me. Listen to your body with I Honor My Physical Needs, a nurturing wellness affirmation meditation from the Daily Affirmations Podcast. 🌿 These affirmations support self-care, body awareness, balance, and healthy boundaries. L ... Show More
12m 2s
Apr 2025
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ... Show More
18m 40s