Anyone else get a little pissy when they’re out of their routine?
My kids are on Spring Break this week, and even though I’ve prepared for it, getting out of my usual routine can unravel me a little.
I can feel a bit irritable and far from center.
So join me for this meditation so we can remind ourselves that our center is always here within us…just a br ... Show More
Today
I Am In Love With Who I Am Right Now
Hello Beautiful, I'm so grateful you're here with me. 💗 Settle in, breathe, and cultivate deep self-love. This meditation helps you connect with your worth and joy in the present moment, without needing to change or achieve anything. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activat ... Show More
11m 20s
Yesterday
I Am In Alignment With My Divine Purpose
Hello Beautiful, I'm so grateful you're here with me. 💗 This meditation helps you reconnect with your inner self and your divine purpose. Even if clarity feels distant, it guides you to come home to yourself, align with your soul’s calling, and embrace your unique path with conf ... Show More
10m 33s
Apr 2025
💗 Meditation Monday 🧘♀️ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ... Show More
18m 40s