This week, Jeff geeks out about neuroplasticity — our ability to learn new skills and rewire the brain, even later in life. It turns out there are many techniques to optimize the creation of new neural networks so that we can be alert, focus, and learn. Commusings is our Sunday morning newsletter where we take a moment to think deeply on the topics of spirituality, philosophy, and culture. To sign up, visit onecommune.com. And for more musings and quotes, connect with us on Instagram at @onecommune or @jeffkrasno.
This episode originally aired on Nov 9, 2021.
This podcast is supported by:
Pouri:
Go to
Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchase
Bon Charge:
Get 15% off when you order at
boncharge.com and use promo code COMMUNE
Stemregen:
Get 20% off your first order at stemregen.co/commune with the code COMMUNEPOD
Apollo Neuro:
Get 20% off your purchase of the Apollo wearable at
ApolloNeuro.com/communeLMNT:
Get a free sample pack with any purchase at
DrinkLMNT.com/COMMUNE