Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner.
This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street culture and ancient wisdom, from Tai Chi to running, and how mindful movement c ... Show More
Sep 14
Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer
Dolph Lundgren is an actor, martial artist, and chemical engineer, best known as Ivan Drago in Rocky IV. This conversation explores the distance between the man on the poster and the boy underneath: the violent childhood, the Fulbright he traded for Manhattan, the delirium of ins ... Show More
1h 58m
Sep 7
Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health
Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation. In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spok ... Show More
1h 36m
Sep 3
From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption
Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project. This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream. We discuss his backstory, the denial and the delusion of functio ... Show More
2h 16m
Dec 2024
Reinventing Yourself: Turning Life’s Transitions into Moments of Renewal | Silfath Pinto
<p>Unlock the power of embodiment with Silfath Pinto, a trailblazer who left the corporate world to guide others in reclaiming their feminine energy and sacred union with the masculine.</p><br><p>In this captivating conversation, Silfath shares her transformative journey, blendin ... Show More
1h 3m
Dec 2023
Harmony Beyond Limits
Take on a transformative journey with Lee Davy, a beacon of inspiration, an acclaimed author, and a global leader in health and self-mastery. For more than three decades, Lee has traversed the realms of wisdom, gathering tools from leaders, shamans, and guardians of ancient knowl ... Show More
44m 17s
May 2020
Ep 105. Meditation, Community and The Quiet Life with Micheal James Wong
Michael is a leading voice in the global movement for modern mindfulness, a community activist, yoga and meditation teacher, speaker and author.We discuss: How to overcome the challenges we have with meditation The importance of community Men and mental health Practical things yo ... Show More
37m 42s
May 2025
#1328 - How Life Began at 40 for this Conscious Rapper
Ghanaian rapper Okyeame Kwame, seeks Sadhguru’s guidance and insights on various aspects, from making conscious rap music to handling the after-effects of imperialism, and much more.
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explor ... Show More
28m 31s
May 2019
How to Accept Yourself in a World Striving for Perfection with Haemin Sunim #62
This week, I sit down with one of the most influential Zen Buddhist monks and teachers in South Korea, Haemin Sunim. He offers a unique perspective on vulnerability, authenticity and the journey to finding out who we really are. Haemin believes that we have become used to sacrifi ... Show More
1h 7m
Apr 2025
Jay Shetty on Mastering Your Mind & Opening Your Heart (PART 1)
Transform hits a major milestone as the Samis sit down with their dream guest, Jay Shetty, for a powerful two-part conversation that will leave you feeling inspired, grounded, and ready to evolve. Jay opens up about the moment he walked away from a “checklist” life to become a mo ... Show More
49m 34s
May 2024
how to actually start using mindfulness in your life with Tamim Nehan
Mindfulness – the wellness buzzword of the past few years. We all know it can help us improve our lives, but most of us struggle with starting and maintaining it throughout the ebbs and flows of life. In this episode, I chat with Tamim Nehan, who's a certified mindfulness meditat ... Show More
55m 21s
Dec 2022
Inspiration Is From Outside, Transformation Is From Inside. #DailyWisdom
Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Plane ... Show More
2m 48s