About this episode
Jan 28
Live from the CoFounder Workshop: The Practice Journal + Q&A
In this special episode of Transform, the Samis invite you into their live CoFounder Workshop, joined by so many in the FORM Fam over Zoom. Tune in as Sami Clarke kicks off the episode with a grounding meditation before the two dive into their reflections on 2025, their dreams fo ... Show More
1h 11m
Jan 21
How To Feel More Confident, Successful, + Magnetic ft. Mimi Bouchard
The Samis are so excited to be joined by Mimi Bouchard, founder of the Activations app, for a powerful conversation on transformation, mindset, and stepping into your future self. To kick things off, Mimi shares her personal journey, from navigating mental health challenges to de ... Show More
43m 7s
Jan 14
Becoming the CEO of Your Confidence with Ella Halikas
The Samis are so excited to sit down with model and body positivity activist, Ella Halikas, someone they deeply admire and a partner in a new exciting chapter for FORM. In this episode, Ella shares her journey to becoming the self-named “CEO of confidence,” opening up about how s ... Show More
1h 5m
Jan 2025
The Year of Realizing Things
<p>This week, the girls are deep diving into their recent self-care & mental health journeys. Jaci recaps her incredible solo stay at Mii amo spa & Chelsey talks about what’s helped her work through anxiety. </p><p><br></p><p>What we are wearing/mentioning links:&nbs ... Show More
1h 29m
Oct 2024
Tik Tok Rules Our Life
1h 16m
Jan 2025
VULNERABILITY HANGOVER
1h 2m
Feb 2025
Love ME! Pick ME!
1h 16m
Oct 2024
Unlocking Your Winter Arc: Transform Your Fitness, Skincare, and Relationships to Become Your Most Elevated Self
<p> On today’s solo episode I am talking all things Winter Arc. I am obsessed with this trend going around right now because I completely align with it and think it’s a great opportunity to really hone in on the goals we set at the beginning of the year. Think of this as a w ... Show More
50m 35s
Aug 2025
Lessons I’ve Learned in My 20s and 30s: Pivoting Careers, Letting Go of Timelines, Personal Finance, & More
<p>On today’s solo episode I am back to share the biggest lessons I have learned in my 20s and 30s — from navigating career pivots and releasing the pressure of rigid timelines to building meaningful relationships and finding confidence in personal finances. Whether you're in the ... Show More
34m 10s
Apr 2025
Tips for Scissoring with Casey Tanner | Live from Tour
-Sign up for your $1 per month trial and start selling today at https://Shopify.com/exes -Get better sleep, hair and skin with Blissy and use SHANNONPOD to get an additional 30% off at https://blissy.com/SHANNONPOD -Practice love every day with Paired, the #1 app for couples. Dow ... Show More
1h 1m
Aug 2025
406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole
<p>Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episo ... Show More
55m 41s
Aug 2024
Navigating Your Twenties: How to Stop People Pleasing, Take Control of Your Bad Habits, Find What Makes You Happy & *ACTUALLY* Follow Your Dreams
<p>This week's episode Kenzie sits down with Twenty Whatever to record another episode on navigating your twenties. The girls are talking financial literacy, relieving stress, following your dreams, taking the harder path, how to stop people pleasing, and following your ... Show More
51m 26s
Sep 2025
How to Be the Love of Your Own Life with Simi Muhumuza
<p>#310: Self-love is a popular topic, but what does it actually mean in practice?</p><p>In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ... Show More
58m 51s
As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to support you. That’s why we’re rereleasing this episode of Transform—think of it as ... Show More
<p>This week, the girls are chatting about - surprise, surprise - TIK TOK! They recap the rug saga, grandparent theory, & so much more! </p><p><br></p><p>Watch us on YouTube: <a href="https://youtube.com/@whatwesaidpodcast?si=_nG0aZYNuID5cVX2" rel="noopener noreferr ... Show More
<p>This week, the girls are catching up on their new year vibes & doing a little mental health check in. They talk about having vulnerability hangover, anxiety, dealing with postpartum & more! </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a hre ... Show More
<p>This week, the girls are exposing their most pick-me qualities & past actions & read submissions from listeners as well! </p><p><br></p><p>What we are wearing/mentioning links: </p><p><a href="https://shopmy.us/whatwesaidpodcast" rel="noopener noreferrer" tar ... Show More
