logo
episode-header-image
Dec 2024
2h 34m

The Neuroscience Of Memory: Deja Vu, Pho...

Rich Roll
About this episode
Dr. Charan Ranganath is a prominent neuroscientist, a professor at UC Davis, and the author of the influential book “Why We Remember.”  This conversation explores the profound intersection of neuroscience and human experience. Charan reveals that our most resonant memories resemble paintings more than photographs, continuously reshaped by the present moment ... Show More
Up next
Yesterday
ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up
Roll On is here! Adam Skolnick and I catch up after a month of nonstop travel. Tokyo for the Track & Field World Championships, New York, and DC multiple times. Big news: Adam announces his debut novel American Tiger—20 years in the making, with the audiobook recorded right here ... Show More
1h 40m
Oct 6
How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours
Emily Harrington is a professional climber who became the first woman to free climb El Capitan's Golden Gate route in under 24 hours, captured in the documentary Girl Climber. This conversation explores her 50-foot fall that nearly ended everything, the eating disorder that almos ... Show More
2h 2m
Sep 29
Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing
Dr. John Price is a depth psychotherapist and co-founder of The Center for Healing Arts & Sciences. This conversation explores why men have 50% fewer friends than twenty years ago, the crisis of modern masculinity, shadow work, and John's concept of "sacred refusal" —honoring the ... Show More
2h 48m
Recommended Episodes
May 2025
#939 - Dr Charan Ranganath - The Neuroscience Of How To Improve Your Memory & Focus
Dr. Charan Ranganath is a cognitive neuroscientist, professor, and an author. What are memories? Our brains are shaped by countless experiences, but how exactly do we store these stories? Learn what makes some memories stick, why others fade, and how our minds handle the ones we' ... Show More
1h 15m
Jan 2025
1025: Boosting Your Learning and Presenting with the Science of Memory with Dr. Charan Ranganath
Dr. Charan Ranganath discusses the science behind our brain’s capacity to remember (and forget) and how it can help you make better decisions and impressions.  — YOU’LL LEARN — 1) How emotions shape memory2) How to hack your brain for enhanced retention 3) The 4 C's of memorable ... Show More
43m 27s
Apr 2024
The Science Behind Memory - Dr. Charan Ranganath : 1152
In today’s episode you’ll explore the complexities of memory with Dr. Charan Ranganath, a top expert in cognitive neuroscience. This episode takes you through the fascinating ways our brains record, process, and utilize memories to navigate daily life and shape our futures. You’l ... Show More
1h 21m
Feb 2025
Why We Forget & The Amazing Story of Your Body’s Atoms - SYSK Choice
People talk about “the power of touch” – but what does this power do? When you hug or shake hands or put your arm around someone – what is so powerful about that. This episode begins by exploring the power of touch and reveals how it improves our lives. https://www.youtube.com/wa ... Show More
51m 50s
Oct 2024
Special Episode: Dr. Charan Ranganath & Why We Remember
How is it that we can’t remember where we put our keys or the name of the person we just met, but we can recall in excruciating detail the embarrassing interaction we had at the grocery store ten years ago? Sometimes it seems like our memory works against us more than it does for ... Show More
57m 27s
May 2025
What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies. In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Dis ... Show More
1h 3m
Feb 2025
#334: The Memory Doc on The DISTURBING Truth About Why your Memories are a lie
Is your memory a reliable record of the past? Or a story your brain keeps rewriting?   Leading neuroscientist Dr Charan Ranganath, aka The Memory Doc, joins us on Unscripted With Spencer Lodge, to reveal how our brains store, distort, and reshape our memories.   From false memori ... Show More
1h 8m
Sep 4
Memory: How to Boost It
Lots of us feel like our memories are garbage — like we’d forget our pants if they weren’t on our legs. But what if the science told us that forgetting stuff is totally normal? We dig into the weird science of why our memories work the way they do. And if we DO want better retent ... Show More
36m 53s
Mar 2025
Commusings: How to Activate Your Brain & Learn Better
This week, Jeff geeks out about neuroplasticity — our ability to learn new skills and rewire the brain, even later in life. It turns out there are many techniques to optimize the creation of new neural networks so that we can be alert, focus, and learn. Commusings is our Sunday m ... Show More
16m 39s
Jul 2024
Why You Remember and Why You Forget & Unusual Origins of Great Inventions
When you go out to eat, the restaurant wants you to spend money. Nothing wrong with that. That’s how they stay in business. Still, you should be aware that they don’t leave it to chance. One thing they do is engineer the menu to nudge you you spend. This episode begins by describ ... Show More
50m 34s