logo
episode-header-image
Jan 2025
2h 46m

Dr. Rhonda Patrick On Why Exercise Fuels...

Rich Roll
About this episode
tail spinning
Up next
Jul 27
Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower
Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted." We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one of Tom Cruise's most dangerous stunts, hanging off a C-130 mid-flight. We get into ... Show More
2h 4m
Jul 23
Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong
Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG. I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, n ... Show More
1h 15m
Jul 20
What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra
Mark Dowdle is an endurance athlete and former football and lacrosse player. This conversation explores the intersection of endurance and identity, digging into the stories we tell ourselves about who we are and how we get uncoupled from them. We discuss turning pain into purpose ... Show More
1h 16m
Recommended Episodes
Feb 2025
How Microplastics Are Ruining Your Health - Dr Rhonda Patrick - #907
Dr Rhonda Patrick is a biomedical scientist, researcher and a fitness podcaster. Every day, your body fends off harmful pathogens with ease. But what happens when environmental toxins like microplastics start to build up? What are they, and how can you protect yourself from their ... Show More
2h 9m
Feb 2024
The Most Important Daily Habits For Health & Longevity - Dr Rhonda Patrick - #750
Dr Rhonda Patrick is an biomedical scientist, researcher and a podcaster. Determining the best actions to take for enhancing our health and extending our lives has grown more challenging. There are an unlimited number of wellness approaches at our disposal, thankfully Dr Patrick ... Show More
2h 57m
May 2023
#252 ‒ Latest insights on Alzheimer's disease, cancer, exercise, nutrition, and fasting | Rhonda Patrick, Ph.D.
tail spinning
2h 29m
Sep 2018
Dr. Rhonda Patrick | Is Your Diet Right for You?
Dr. Rhonda Patrick, biochemist and expert in nutritional health, brain & aging, discusses - and debunks - today’s top nutritional trends and how they can affect our body in the long run. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. To ... Show More
26m 4s
May 2022
Micronutrients for Health & Longevity | Dr. Rhonda Patrick
My guest is Rhonda Patrick, Ph.D. She earned her doctoral degree in biomedical science from St. Jude Children’s Research Hospital at the University of Tennessee Health Science Center and has become one of the leading public health educators on the brain and general health, aging, ... Show More
2h 46m
Dec 2022
New Year's Habits That Last + The Shocking Truth About Calorie Burning w/ Dr. Shannon Ritchey
Okay who else wants/needs to start working out again but is absolutely dreading it?! Or doesn't want it to become toxic?! WE FEEL YOU! Victoria is sitting down with Dr. Shannon Ritchey, founder of Evlo Fitness (a game-changing fitness site that allows you to build muscle definiti ... Show More
45m 17s
Oct 2024
Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus
<p>This episode will change your brain forever.</p><p>World-renowned neuroscientist Dr. Wendy Suzuki is here to share new research around the brain-changing benefits of exercise. Dr. Suzuki is the Dean of the College of Arts and Sciences at New York University and is a leading re ... Show More
1h 6m
Aug 2021
#1701 - Dr. Rhonda Patrick
Dr. Rhonda Patrick is a PhD in biomedical science, and an expert on nutritional health. She's also the host of the "Found My Fitness" podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices 
3h 6m
Apr 2021
Exercise and the Brain with Dr. Kelly McGonigal
Dr. Kelly McGonigal wants to give you an intravenous dose of hope. The pioneering health psychologist, Stanford lecturer and serial best-selling author is back again to share her radical thoughts on how movement affects the brain. Today, Kelly gets us hopped up on endorphins as w ... Show More
16m 1s
Jul 2024
Explore Your Movement, Breathing, and Unlock Deeper Healing with Dr. Jen Esquer
For those who love to stay active and those just starting to explore movement, this episode is for you. Dr. Jen Esquer came on the show a while back to educate us on healing our bodies and understanding that the pain we experience often runs deeper than the surface. She shared he ... Show More
1h 6m
Listen to millions of songs and podcasts on Anghami