How Meditation Can Help You Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis 

<p>🕰 Content Guide:&nbsp;</p> <ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul> 

<p>Adam works with a man that wants to quit smoking but wasn't confident that he would remain a non-smoker once he quit. Adam identifies resources within his own life when he felt like a non-smoker and was happy not wanting to smoke and feeling free. Adam also identities that his ... Show More

<p>Adam helps a woman who had recently started smoking to stop by using the emotional leverage from the feelings she had for her family. Mainly her father and her nephew and niece that looked up to her.&nbsp;</p> <p>This creates an alternative identity that taps into the desire t ... Show More

<p>Adam creates a hypnosis session for a client that had given up smoking and wanted to make sure that he wouldn't ever start again.&nbsp;</p> <p>Great session of anyone determined to make a change and stick to it.</p> <p>Adam Cox is one of the world's most innovative hypnotists ... Show More

<p>Adam works with a man to help him become a non-smoker. The man wanted to quit smoking mainly to increase his chances of fertility treatment being successful and Adam creates a hypnosis session where he visits two different futures relating to his identity as a smoker.</p> <p>I ... Show More

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

<p>Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ... Show More

<p>Adam works with a man in the US to break the triggers that would prompt him to smoke so that he could choose to replace smoking with an alternative behaviour in the same context.&nbsp;</p> <p>It uses a protocol known as staged disassociation so that the past, present and futur ... Show More