#80 Talking about changing habits (Med) ...

‏Learn useful phrases to talk about movies and going to the cinema. - تعرّف على عبارات مفيدة للتحدّث عن الأفلام والذهاب إلى السينما باللغة الإنجليزية. 

‏Learn how to describe cooking at a barbecue. - تعرّف على عبارات سهلة للتحدّث عن الطهي على الشواية في الإنجليزية اليومية. 

‏Learn how to talk about having a party. - تعرّف على عبارات سهلة للتحدّث عن تنظيم حفلة ودعوة الآخرين إليها. 

‏Filtering Limiting Beliefs Before the New Year In this episode, we explore how limiting beliefs—those quiet thoughts that hold us back—can shape our relationships, work, and daily life. We reflect on how these beliefs often begin in childhood, how to recognize the ones we’ve out ... Show More

‏In this episode, we dive deep into what it really means to pursue yourself—not just goals or roles, but your truth. I share 10 powerful ways to reconnect with your inner compass, honor your evolution, and show up for the life you actually want. From emotional clarity to bold bou ... Show More

‏In this episode, we explore the emotional cost of toxic personalities—like chronic victims, accountability avoiders, and energy vampires—and why filtering them out is essential for your peace and growth. Learn how to recognize these patterns and set boundaries that protect your ... Show More

‏In this episode, we explore the hidden power of negative thoughts—how they shape our reality, limit our potential, and quietly influence our decisions. Inspired by Rob Dial and grounded in cognitive behavioral psychology, we break down the most common types of distorted thinking ... Show More

‏If your relationships always seem to follow the same pattern—and end the same way—this episode is for you. We dive deep into the psychology behind how we choose our partners, often unconsciously repeating what we saw in childhood, past heartbreaks, or even TV dramas. From attach ... Show More

‏This episode will open your eyes to the truth about manifestation. It’s not just wishful thinking or waiting for miracles—it’s a conscious process of becoming. You’ll learn how to use manifestation as a tool for real transformation, by aligning your thoughts, emotions, and actio ... Show More

‏سؤال لازم تسألو لحالك كل يومA question you need to ask yourself every day... 

‏حدثت واتساب سياسة الخصوصية للمستخدمين ، وقامت الدنيا ولم تقعد ... أخبرني عزيزي ، هل قرأت سياسة الخصوصية مرة واحدة من قبل ؟