logo
episode-header-image
Sep 2025
14m 7s

The Truth About Manifestation - حقيقة ال...

Rasha shalhoub
About this episode
tail spinning
Up next
Jul 15
Venting - الشكوى و حياتي
‏This episode explores the real impact of venting on your nervous system and your daily life. You’ll learn how releasing your thoughts can calm your body, reduce emotional overload, and help you understand yourself more clearly — and when venting becomes unhealthy or draining. A ... Show More
16m 6s
Jun 2026
Start Manifesting! رحلة التجلي
‏This episode introduces you to the simple, powerful basics of starting a manifestation journal. You’ll learn how to set clear intentions, write with purpose, and begin aligning your thoughts and energy with the life you want. A gentle, practical guide to help you take your first ... Show More
29m 22s
Jun 2026
Who are your friends ? من هم اصدقائك
‏In this episode, we explore the different types of friends in your life — the supportive, the draining, the inspiring, and the confusing — and how to deal with each one in a healthy, balanced way. It’s a simple guide to understanding your circle and choosing the connections that ... Show More
14m 6s
Recommended Episodes
Feb 2017
003: The Power of Intention | دور النية في تحقيق الأهداف
‏This episode talks about the power of intention and some mind hacks to start manifesting what you want in life! How cool is that? By the end of this episode you will be inspired to start believing that an attitude of gratitude can create the change you seek. في هذي الحلقة نتكلم ... Show More
22 m
May 2025
لماذا لا تتغير حياتك… رغم كثرة دعائك؟
tail spinning
26m 45s
May 2021
وضوح الغاية والهدف
tail spinning
55m 8s
Jul 2025
خريطة الحياة: من التوهان للوضوح مع كوتش أحمد عادل - From Confused to Clarity: Your Life & Career Roadmap With Coach Ahmed Adel
‏There comes a moment when we all feel lost, living and working without knowing why. In this episode, we talk about how to discover your life vision and build a roadmap that guides you with clarity. If you’ve been craving direction and purpose, this might be your true starting po ... Show More
58m 27s
Jun 2020
ضرورة التغيير في حياتنا
‏أشارككم تجربتي في خوض رحلة التغيير لتحقيق الافضل ورسم الذات 
4m 22s
Sep 2022
‎اخلع قناعك المزيف
tail spinning
50m 53s
Sep 2025
رحلة في حب الذات | الحلقة 3 : مرآة الروح 🔍
‏🌿 رحلة في حب الذات | مع يوسف 🌿 نتعرّف على نفسنا بصدق، نواجه حقيقتنا، ونشوف الجمال اللي ما كنا نشوفه. 
16m 38s
Jul 2023
المستويات الخمسه لتغيير الذات
tail spinning
23m 42s