Sometimes there is an underlying energy within us that drives our actions.
It could be a feeling of anxiety and worry.
It could be a feeling of stress and hurry.
It could be a feeling of sadness or grief.
It could be a feeling of discomfort.
And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our a ... Show More
Yesterday
Together in the Meadow: A Bedtime Tale of Companionship
Hello Beautiful, I'm so grateful you're here with me. 💗 A peaceful tale of two friends finding rest in a meadow as evening settles, offering comfort, presence, and ease. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned...all ... Show More
1h 6m
Jan 15
The Ocean’s Gentle Song: A Sleep Story to Drift Into Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 As Mariel follows the sand path to the calming sea, she lets the tide, the wind, and the fading light ease her into stillness. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life a ... Show More
59m 7s
Jan 12
Whispers of the Fairies: A Bedtime Story to Calm Your Mind
Hello Beautiful, I'm so grateful you're here with me. 💗 Join Isla as she wanders into the twilight woods, guided by fireflies and gentle whispers, easing your mind into calm. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life aligned.. ... Show More
51m 43s
Apr 2025
💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ... Show More
20m 8s