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Feb 2025
19m 43s

382. How to Be Capable in Times of Crisi...

KARA LOEWENTHEIL
About this episode

Are you feeling overwhelmed or even paralyzed by everything happening in the world right now? Do you catch yourself looking to others for answers—waiting for someone to tell you what to do or how to respond?

Women are taught from birth that we’re too emotional, too irrational, too incapable of figuring things out on our own—especially when things get tough. But that conditioning is total BS, and it’s costing us our agency, autonomy, and ability to take action. In this short but powerful episode, I’m breaking down why it’s crucial to trust yourself, how to develop self-efficacy even when you’re feeling overwhelmed, and why waiting for permission or direction is the biggest thing holding you back.


Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/382

Mentioned in this episode:

Struggling to make progress on your goals or facing anxiety in relationships? It could be because your brain has wrongly connected your survival to things that aren't actually life-threatening. In this new free training, Safety is an Inside Job, I’m teaching you how to disconnect those patterns and create lasting change. Join me on May 14 for this interactive session—sign up here: https://the-school-of-new-feminist-thought.captivate.fm/safety-training

Safety Training

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