In today's episode we tackle the habit of seeking approval. We all know the relief and reassurance that come with a pat on the back from a boss, client, or friend. But when we rely on that approval to feel confident and capable, we're setting ourselves up for dependence, self-doubt, and stalled growth. True confidence is built from within, not handed out by others.

Through this episode, you'll discover:

Why seeking external validation keeps you stuck and prevents real growth.
Inspiring stories from my clients who shifted from approval-seeking to fierce self-belief—and the profound impact it had on their careers.
Practical strategies to stop depending on others' opinions and start trusting yourself, including learning to set boundaries with feedback and redefining failure as growth.
The 5 transformative steps to self-confidence that will help you reclaim your power, make quicker decisions, and show up unapologetically in any room.

If you're ready to stop letting the need for approval control your choices, this episode is a must-listen!

Resources to further your learning:

1. The Confidence Code by Katty Kay and Claire Shipman – A fantastic read on building self-confidence and understanding how validation impacts us, especially in professional environments.

2. Radical Acceptance by Tara Brach – This book explores the importance of self-approval and letting go of the need for external validation.

3. Dare to Lead by Brené Brown – Brown's insights on vulnerability and confidence provide powerful tools for building self-trust and resilience.

Don't even know where to begin in improving your people skills?

Are you ready to leave social stress behind and go from where you are to where you want to be?

Book a Social Strategy Session HERE

Free Guide: The Social Skills Playbook

Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com

Instagram

TikTok

Take Back Your Brain!