logo
episode-header-image
Jun 2025
30m 37s

How to be Strong & Soft: The Secret to U...

Maria Fuentes
About this episode

If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.

I share vulnerable insights from recent triggers in my relationship, business, and money mindset—revealing how fear, control, and old patterns can quietly pull us out of alignment. You’ll learn how to return to your center, lead with grace, and hold boundaries without hardening your heart.

This episode is for the woman who’s ready to stop burning out and start embodying a new way of being: one rooted in nervous system safety, emotional maturity, and magnetic self-worth.

Key topics covered:
✨ Why we confuse control with strength (and how to shift it)
✨ How to recognize when your nervous system is leading, not your truth
✨ What healthy boundaries actually feel like (hint: not walls)
✨ Why your relationship with money mirrors your patterns in love
✨ How to regulate your emotions and reconnect with your center
✨ The difference between real strength and emotional reactivity

Plus, I share the exact mindset and energy shift I made that changed how I show up in love and in my business—and how you can integrate this shift in your own life.

🎁 FREE RESOURCE: 4-Step Emotional Mastery Guide
Feeling overwhelmed, triggered, or stuck in spirals of anxiety?
Learn how to understand, regulate, and express your emotions in a way that brings peace, clarity, and power.

✨ Inside, You’ll Learn How To:
✅ Identify and name what you're really feeling
✅ Discover the root of emotional triggers
✅ Calm your nervous system and return to safety
✅ Express your emotions without fear or shame

📥 Download + start Video 1 here → https://mariafuentes.net/mastermind-3463

💫 Subscribe, rate, and share this episode if it spoke to your soul.
Your support helps us reach more women who are ready to lead from love, not fear.

#FeminineEnergy #SoftPower #EmotionalMastery #HealingInRelationships #WomensEmpowerment #NervousSystemHealing #HighValueWoman #RelationshipWisdom #DivineFeminine #BoundariesWithGrace #InnerHealingJourney #MagneticWoman #MuseMastermind #SelfTrust #EmbodyYourPower

Need extra support from Maria? Join MUSE Energy, her exclusive women 's-only channel on Instagram, for more insights and inspiration! - https://www.instagram.com/direct/inbox/?thread_key=8628881520460159


For personalized 1:1 coaching, visit Maria’s website at mariafuentes.net or email her at info@mariafuentes.net for guidance.- https://mariafuentes.net/


Follow Maria on Instagram- https://www.instagram.com/_maria.fuentes_/

Up next
Sep 3
Command Respect in Your Relationship 3 Do's and Dont's Every Woman Needs to Know
In this episode, I’m diving deep into one of the most important elements of a healthy relationship: respect. Because love, attention, and attraction are beautiful—but if he doesn’t respect you, none of it lasts.I share 3 things you should never do if you want to keep his respect, ... Show More
19m 23s
Aug 20
Overwhelmed, Again? When Being the Strong One Feels Overwhelming
In this solo episode, I’m speaking straight from the heart to my fellow strong, high-achieving women—the ones who always seem to have it all together, but feel like they’re slowly falling apart inside.If you’re the one people rely on, the one who keeps it all going, but you’re se ... Show More
19m 57s
Jul 21
The Honeymoon's Over… Now What?
In this honest and heart-opening episode, sit down with my fiancé TJ to talk about what happens after the honeymoon phase fades—and how to rebuild a deeper, more grounded love. We open up about the real challenges of long-term relationships, from finances and blended family dynam ... Show More
35m 31s
Recommended Episodes
Apr 2025
197. how to live softer, stress less, trust more & rest in your feminine energy 🌷🤍
Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ... Show More
44m 39s
Sep 17
"Be Un-Fc*king-Deniable" You're 44 Minutes Away From Becoming Dangerously Confident!
In this powerful episode of Women of Impact, host Lisa Bilyeu is joined by an incredible lineup of guests: clinical psychologist Dr. Ramani Durvasula, communication strategist Jefferson Fisher, powerhouse entrepreneur and femininity coach April Mason, and legendary executive and ... Show More
50m 55s
Mar 2024
How to Speak Up, Leave the Toxic Relationship, and Actually Save Yourself | Najwa Zebian PT 1
It’s Lisa Bilyeu here with another incredible episode of Women of Impact and this one is CHOCK FULL of nuggets to empower you to break the toxic cycles and find the courage to live your life YOUR WAY!!Today my girl Najwa Zebian is back and she’s on a frikin’ mission to empower wo ... Show More
56m 24s
Sep 1
When Shame Shows Up; A Therapy Method For Inner Peace When Doing Personal Growth Work
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.In this mini session, you'll discover why looking inward can feel so uncomfortable and one powerful way to quiet the shame an ... Show More
5m 42s
Apr 2024
How to Strengthen Your Decision-Making Muscle & Rewire Your Brain to Feel More Confident & Grateful | Liz Moody
Ep 112. Are you over all of the gimmicky, expensive tools in the health space right now? Do you want to go deeper to address foundational topics related to the things that actually impact your quality of life – like healthier communication, better confidence, and rewiring your br ... Show More
1h 2m
Sep 12
Stop Your Controlling Behavior & Reduce Overwhelm To Get Some Inner Peace Back
Tired of trying to think your way out of overthinking?Let me show you what actually works—in less than 30 minutes.Get immediate access to a free class now.Why Controlling Behavior Backfires (and How to Let Go Without Losing Stability)Control feels safe, but it’s actually fear in ... Show More
13m 44s
Jan 2025
Lisa Bilyeu Shares How to Stop Emotional Overwhelm and Take Back Control (Replay)
Losing your cool has probably never ended well for anyone. Whether you are in the workplace or home with your family, there never is an ideal or acceptable time to lose control of your emotions. But how can you keep it together when everywhere you go there is someone or something ... Show More
58m 2s
Aug 19
Understanding Healthy Aggression and How Unprocessed Anger Becomes Internalized
Have you ever been told you're "too nice" or found yourself saying "I'm fine" even when you're really not? For so many of us, anger can feel scary or wrong, like something we should push down or avoid entirely. But Sarah explains that there's a difference between healthy and unhe ... Show More
1h 10m
Feb 2025
How To Transform Your Inner Chaos To Peace & Reclaim Your Power
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!I was blown away by the raw vulnerability and transformative wisdom shared in this amazing episode. Mel Robbins revealed her groundbreaking "Let Them" theory, showing us how un ... Show More
1h 35m
Jan 2024
5 ways I’m embracing being a softer woman (as a strength)
Strong women 📢 THIS ONE'S FOR YOU!! In an era and time where as a woman, I am privileged with the opportunities I have, I can't help but reflect on how business + career puts us in a very masculine, 'go go' type energy... I wondered whether finding outlets or ways to embrace my ... Show More
13m 50s