logo
episode-header-image
Jan 2025
47m 11s

10 Ways To Prevent A Bad Breakup

TRIPP KRAMER
About this episode
Going through painful and unexpected breakups is the worst part of dating. It can cause emotional trauma, damaged self-esteem, and lots of wasted time. But by eliminating the wrong traits, and adopting the right ones, you can become the type of guy who never gets broken up with. Advertising Inquiries: https://redcircle.com/brands 
Up next
Sep 29
Healing Emotional Wounds With Breath Work (exercise included!)
<p>Are you struggling with low confidence or old wounds? Breath work expert Tiffany Gormley shares how simple breathing practices can calm anxiety, release trauma and boost self esteem. Plus, she guides you through a short exercise you can use anytime to feel grounded and confide ... Show More
43m 45s
Sep 25
The Scientific Truth About Marriage & Attraction
<p>Still struggling to keep your relationships from fizzling? Roger Nygard breaks down the science of attraction and lasting love: listen instead of fix, build connection. Learn these simple daily habits and first date moves for better chemistry with girls and long-term commitmen ... Show More
45m 23s
Sep 22
Ways To Beat Your Crippling Fear Of Women
<p>Fear with girls is just low self-esteem. You’ll learn the first pillar of real confidence, living consciously. Discover how awareness and action help you stop avoiding rejection, face challenges head-on, and feel worthy of happiness so you can attract the girls you actually wa ... Show More
1h 5m
Recommended Episodes
Feb 2025
Top Questions About “No Contact” After a Breakup | Matt Monday
<p>After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .”&nbsp;What if . . .&nbsp;It’s their birthday? They’re going through a hard time? I run into them? They reach ... Show More
18m 33s
Apr 2018
S1E3: Cloudy with a Chance of Breakup
The worst kinds of breakups are the murky ones. You think maybe you've been dumped, but you’re not totally sure. Or you know you’ve been dumped but still have so many questions, starting with: Why? Meredith learns the do’s and don’t’s of breaking up -- from the people who know be ... Show More
24m 37s
Jul 2024
Feel Like You’ve Lost “The One”? | Matt Monday
<p>Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now.&nbsp;In today’s episode, I explain the #1 thi ... Show More
33m 28s
Apr 2025
If Your Ex Moved On Too Fast, WATCH THIS! | Rewind
tail spinning
9m 7s
Jan 2025
The #1 Cure for Your Broken Heart | Rewind
<p>I still remember every heartbreak I’ve ever had.</p><br><p>If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self. When you’re feeling that pain of losing someone, food d ... Show More
10m 17s
Apr 2025
#263 When Sticking to Your Guns Leads to Heartbreak
<p>Welcome back to another episode of the Heal Your Heartbreak podcast, today I'm diving into a topic that's really personal and important—what happens after you stand by your values and it leads to a breakup. This episode, I'm sharing my own experiences and insights on what it's ... Show More
19m 9s
May 2025
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
<p>Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.</p><p>In this e ... Show More
23m 32s
Feb 2025
Don’t Do These 4 Things After a Breakup… | Matt Monday
<p>When we’re heartbroken, it can feel like the pain will go on forever . . . we’re afraid and overwhelmed, and too often we fall into habits that actually make it harder to heal. In this new episode, you’ll learn about&nbsp;4 behaviors that can keep people stuck in heartbreak, a ... Show More
31m 24s
Oct 2024
#422: How Long Does it REALLY Take To Get Over an Ex?
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more impor ... Show More
53m 8s