About this episode
Jan 21
Make Potty Training Easier- Home Prep
Dr Cathryn unpacks what to do before potty training starts—how to prepare your home, your child, and yourself— so the process feels calmer, easier, and more manageable. Set up your space to reduce stress Small home-prep steps—like easy cleanup, clear paths to the potty, and stabl ... Show More
9m 36s
Jan 14
Make Potty Training Easier: What To Do Before You Begin
Potty training doesn’t begin with underwear or sticker charts. It starts with you. In this episode, Dr. Cathryn explains how potty training isn’t just about whether your toddler is ready. Your readiness matters too. Key takeaways: Mantras like "This phase won't last forever" anch ... Show More
11m 35s
Jan 7
When Your Toddler Says 'No' To Everything
Why does your toddler say no to everything — even things they usually do without a problem? In this episode, Dr. Cathryn explains the “you-can’t-make-me” reflex — a very normal (and healthy) stage of toddler development that often gets mistaken for defiance. You’ll learn: Why tod ... Show More
8m 21s
Sep 2025
How to connect with a child that shuts you down (without losing your cool)
1h 8m
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
41m 10s
Sep 2025
How do we build resilience in our kids without being harsh or overprotective
50m 41s
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
39m 12s
Sep 2025
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
29m 21s
Aug 2025
The Follow-Up: How to Handle a Tantrum
Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down?
In this follow-up episode, I’m joined by Chris Lake, educator ... Show More
13m 56s
Sep 2025
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
33m 51s
Sep 2025
The 7 Stages of Play: Building Your Child’s Brain from Birth to Age 3 Ep 120
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Most parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing cruc ... Show More
31m 15s
Dec 2024
Help! How do I Handle Holiday Meltdowns?
4m 56s
Jan 2025
Episode 65- Parenting Strong-Willed Children: It's All In The Delivery With Special Guest Maysaa Fahour
1h 8m
Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness to shift the dynamic. Plus, I’ll answer a listener’s question about bedtime str ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see your child’s moods <em>and</em> how you respond to them.</p><p>If you’ve ever tiptoed around your child in the morning, worr ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Parents, this one is big.</p><p>Today we’re breaking down <em>punishment vs discipline,</em> what science says, how it impacts your child’s brain, and why so man ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p><b><em><br/></em></b><em>Should you homeschool through kindergarten or send your child to preschool?</em> </p><p>You’ll discover the truth about “socialization,” ... Show More
<p><strong>Holiday meltdowns got you stressed? </strong></p>
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<p>Welcome to day five of the <strong>Holiday micro series</strong>! Over the next few weeks I'll be giving you<strong> hard-hitting mini episodes</strong> so they fit into your holiday busyness. </p>
<p>< ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1986216/open_sms">Send us a text</a></p><p>Parenting is one of the most rewarding yet challenging journeys, and no one understands this better than <b>Coach Maysaa</b>—a mom of four, a former primary scho ... Show More