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Dec 2024
5m 38s

20 Ways to Support Yourself in Eating Di...

HARRIET FREW
About this episode
A bonus audio from my Substack. 20 ways to support yourself in eating disorder recovery at Christmas.  Wishing you all a peaceful and relaxing Christmas period. Remember, that this too shall pass.   Harriet's Substack: https://substack.com/@theeatingdisordertherapist   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www. ... Show More
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