logo
episode-header-image
Dec 2024
40m 44s

7 Signs You Have an Avoidant Attachment ...

Adam LoDolce and Dr. Gary Lewandowski
About this episode
Have you ever found yourself perpetually in relationships that feel "close, but not quite"? Do you yearn for a meaningful connection yet struggle to make it past the initial stages of getting close to someone? Perhaps you've been hurt before, and now, the walls you've built to protect yourself seem insurmountable. If these scenarios resonate with you, you ma ... Show More
Up next
Jun 8
Tears, Trust, and Triumph: Tracy's Path from Divorce to Deep Love
In this special client interview, Gary sits down with Tracy, who went from crying on a consultation call to finding her "above average Joe" just weeks after her lowest moment. After 22 years in a dysfunctional marriage, Tracy learned to trust herself and build healthy boundaries. ... Show More
44m 59s
Jun 6
10 Questions That Make Emotionally Distant Men Finally Open Up
If you’re tired of hearing "fine" and "nothing" every time you ask a man how he’s doing, it’s time to change the input to get a better output.We’re breaking down the 10 power questions that bypass the "small talk trap" and get him to open up faster than years of hinting ever coul ... Show More
30m 25s
Jun 1
7 Brutal Truths I Wish Women Knew About Dating Men
I’m not here to sugarcoat things… I’m here to tell you the brutal truths about dating men that most women never hear. If you’ve been attracting the wrong guys—emotionally unavailable men, commitment-phobes, or “man-children”—this video is for you.These 7 truths might sting a litt ... Show More
18m 30s
Recommended Episodes
Jun 2025
Episode 5 - Why do you get attached so quickly? Psychology answers
In this episode, we explore the mystery of attachment in romantic relationships: Why do some of us fall in love quickly, while others run away or prefer safety? We learn about the three attachment styles: anxious, avoidant, and secure, with real-life stories from people who have ... Show More
19m 6s
Oct 2024
#161: How Fearful Avoidant Attachment Shows Up In Relationships
<p>In this episode, we’re diving into how fearful avoidant attachment (also known as disorganised attachment) plays out in relationships. If you identify with this attachment style, you might notice certain patterns in your relationships that feel confusing or contradictory.<br/> ... Show More
20m 49s
Jul 2025
#196: How & Why We Self-Abandon in Relationships
If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ... Show More
19m 8s
Sep 2023
Stop Chasing GHOSTS! How to Stop Attracting Emotionally Unavailable Partners
Tired of attracting partners who won’t fully commit? It’s time to break the cycle of emotional unavailability! In this empowering episode, I will be sharing: the top signs of an emotionally unavailable partner so you can spot the patterns early - how to communicate your needs and ... Show More
33m 6s
Sep 2025
EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style
Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ult ... Show More
48m 32s
Jan 2025
Overcoming relationship anxiety: navigating intimacy through shadow work
Do you ever feel anxious or inadequate in your relationship, especially when intimacy isn’t present? In this episode, I guide a member from our Codependency Alchemy membership through the shadow work and inner child healing to uncover the core wounds that are fueling her fear of ... Show More
48m 8s
Oct 2024
How to Be Brave in Love After You’ve Been Hurt | Rewind
tail spinning
6m 15s