Today I have something a little different for you that I think youāll love.Ā Itās an interview I did with the incredible Ben Greenfield and Iām sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way thatās authentic and meaningful.Ā Ā
Ben is a Biohackerā¦and really what that means is that heās always seeking ways to improve himself and his lifeā¦to live optimally.Ā I think we can all relate to that.Ā Ā
We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more!Ā Ā
I hope you love it!
Love,
Katie
PS: Make sure to subscribe to Benās podcast -Ā Boundless Life Podcast here!
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