Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful.
Ben is a Biohacker…and really wha ... Show More
Today
I Am Grateful 🌷 For My Unique Qualities and Talents | Daily Affirmation Meditation for Self-Appreciation
Hello Beautiful, I'm so grateful you're here with me. It's easy to focus on what you wish were different and overlook everything that's already wonderful about you. This affirmation meditation helps cultivate gratitude, confidence, and appreciation for your natural gifts and stre ... Show More
11m 26s
Yesterday
I Am Living 🔥 With Purpose and Passion | Daily Affirmation Meditation for Meaning & Fulfillment
Hello Beautiful, I'm so grateful you're here with me. Life feels different when your actions align with what truly matters to you. This inspiring affirmation meditation encourages purpose, motivation, joy, and a deeper connection to what lights you up. Love, 💗 Katie TAKE THE FRE ... Show More
11m 25s
Sep 24
I Am an Infinite 🌌 Source of Power | Daily Affirmation Meditation for Empowerment & Strength
Hello Beautiful, I'm so grateful you're here with me. There is a well of strength, wisdom, and resilience within you that cannot be exhausted. This powerful affirmation meditation helps reconnect you with your inner power, confidence, and ability to navigate life's challenges. Lo ... Show More
11m 29s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1h 1m
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1 h
Oct 2022
Endurance for the Soul: How to Build Your Spiritual Stamina - Ben Greenfield
Today’s guest is a health consultant, speaker, and New York Times bestselling author of 17 books and Mindvalley author of The Longevity Blueprint. Ben Greenfield is the CEO of Ben Greenfield Life and Co-Founder of Kion. His understanding of functional exercise, nutrition, and the ... Show More
58m 13s
Jan 2024
Raise Your Libido & Solve Thyroid Issues ft. Ben Greenfield
Ben Greenfield is a biohacker, former bodybuilder, Ironman triathlete, fitness coach and author of 13 bestselling books. In this episode, we discuss the importance of a sleep schedule and how you can achieve a balanced life. Click here for the full episode on Apple and here for S ... Show More
5m 1s
Jul 2019
Living Your Best Life with Ben Greenfield
“If we all started to serve on a more micro level, it would change a lot of things on a macro level.” – Ben Greenfield Ben Greenfield is many things including a biohacker, an athlete, an entrepreneur, and an author. He has found success thanks to a lifetime of building healthy ha ... Show More
49m 4s
May 2024
Biohack your life without the BS
<p>Today I speak with Jean Fallacara who is a pioneer biohacker and champion of lifespan extension.</p>
<p>As the Founder of Lifespanning Media, Jean is venturing into the realm of where science, art, health, and technology converge - championing the philosophy of "Lifespann ... Show More
33m 13s
<p>https://bengreenfieldfitness.com/magazineinterview</p> <p>Recently, I agreed to do an interview for a magazine called <em><a href="https://biohackersmagazine.com/" target="_blank" rel="noopener">Biohackers Update</a></em>, and they sent over questions in advance.</p> <p><em>No ... Show More
