Today I have something a little different for you that I think youāll love.Ā Itās an interview I did with the incredible Ben Greenfield and Iām sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way thatās authentic and meaningful.Ā Ā
Ben is a Biohackerā¦and really wha ...Ā Show More
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think youāll love.Ā Itās an interview I did with the incredible Ben Greenfield and Iām sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...Ā Show More
1 h
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think youāll love.Ā Itās an interview I did with the incredible Ben Greenfield and Iām sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...Ā Show More
59m 52s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think youāll love.Ā Itās an interview I did with the incredible Ben Greenfield and Iām sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ...Ā Show More
59m 52s
Feb 2025
Affirmation for Truthful Living, Day 2: "Exploring Satya in the Yoga Sutras"
This meditation delves into the profound wisdom of the Yoga Sutras, exploring the principle of Satyaātruthfulnessāas a path to authentic living. More than just avoiding falsehoods, Satya invites us to align our thoughts, words, and actions with the deepest reality of who we are. ...Ā Show More
12m 7s