This episode tackles therapy misconceptions, especially for men. Dr. Kier Gaines debunks myths and discusses common misunderstandings, revealing how therapy might actually be better than you think.
You can learn more about Kier’s incredible insights on his Youtube, TikTok, and Instagram.
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Nov 2024
How To Break Free From Negative Thoughts, Change Your Daily Habits & Unlock Your Full Potential with Dr Bruce Lipton #498
Did you know that around 95% of your behaviours come from your subconscious mind? For most of us, this means living much of our lives on autopilot. But what if I told you that reprogramming this 'hidden' part of your mind is not only possible, it also has the potential to complet ... Show More
2h 13m
Jun 2024
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
In this enlightening episode, Alison sits down with EMDR expert, Taylor Klump, to debunk common misconceptions about Eye Movement Desensitization and Reprocessing (EMDR) and how to determine if you’re the right candidate for this transformative therapy. Taylor also introduces us ... Show More
44m 11s
Dec 2024
Tout sur la thérapie EMDR #215
<p>Dans cet épisode 215, la thérapeute Aurore Cubiernnous guide à travers une approche thérapeutique révolutionnaire : la thérapie EMDR. Ensemble, nous explorerons ce qu'est l'EMDR, comment elle fonctionne, et en quoi elle peut être une aide précieuse pour surmonter les traumatis ... Show More
30m 44s
Oct 2024
Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)
<p class="p1">In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services.</p> <p class="p1">We discuss her book, what is shame, how shame manifests in OCD, how shame can interfere with exposure an ... Show More
40m 25s
<p class="p1">In episode 412 I chat with Laura who has kindly agreed to share her OCD story with us.<span class= "Apple-converted-space"> </span></p> <p class="p1">We discuss her story, relationship themed OCD, going inpatient, getting misdiagnosed, getting effective therapy for ... Show More