logo
episode-header-image
Jun 2022
1 h

Vulnerability is the New Black with Kier...

iHeartPodcasts
About this episode

One thing the Ellises will do is take care of their mental health. And in this episode, they've invited licensed therapist Kier Gaines to help talk through some of their latest challenges. And yours too! Dead ass. 

See omnystudio.com/listener for privacy information.

Up next
Nov 2024
Fight Night
There's a day that every boy Dad anticipates. The day that his son tries to knuck 'cause he is buck! In this episode, the Ellises discuss when that fateful day came for Devale and their oldest son. Dead Ass.See omnystudio.com/listener for privacy information. 
1h 3m
Nov 26
Another Listener Letters Episode
<p>It's our last episode of 2025 and you already know we had to get in y'alls business once again! In this episode, Khadeen, Devale, Matt, Josh and Tribble answer your questions and give some unhinged advice. Dead Ass.&nbsp;</p> <p>Watch the full video version early on Patreon! G ... Show More
50m 25s
Nov 19
This One Is For Jamaica
<p>Hurricane Melissa devastated the island of Jamaica beyond belief. And while the people on the island are struggling to rebuild, leaning on community for aid and support is more important than ever. The Ellises and the Crew discuss what they've been doing to support Jamaica. De ... Show More
1h 15m
Recommended Episodes
Dec 2023
Group Therapy
<p>Things get real (and real personal) as Amy and T.J. open up about their own challenges to their therapist for all to hear.</p> <p>As we’re all in the midst of the “Happy” Holidays, the advice they’re getting from Dr. Jeff Gardere will  help you too. </p><p>See <a href="https:/ ... Show More
43m 44s
Dec 2020
Mental Health
<p>This year has taken one hell of a toll &mdash; especially on our mental health. The pandemic. The divisive political culture. The social isolation. This week, Jaime is joined by Lemonada Media co-founder and <em>Last Day </em>host Stephanie Wittels Wachs for a frank talk about ... Show More
42m 41s
Sep 2020
Confronting Mental Illness
<p>Jada reveals her struggles with depression and suicidal thoughts. Grammy-winning rapper <a href="https://www.facebook.com/kidcudi/?__tn__=kK-R">Kid Cudi</a> joins the Table and talks about his mental health problems and battle with addiction.</p><p><br></p><p>If you or someone ... Show More
23m 23s
Mar 2021
Dascha Polanco on her Bodyodyody
Dascha and Diane talk about what it meant to come up together as actors and Latinx artists. They also discuss their personal experiences with body image and what it means to continuously choose to embrace what is uniquely yours. For more information and support for eating disorde ... Show More
34m 35s
May 2023
Chasing Life presents The Assignment with Audie Cornish
Chasing Life is taking a short break and will be back with new episodes next month. In the meantime, we want to highlight some amazing work from CNN. This week, The Assignment with Audie Cornish. This podcast knows the fiery twitter threads and endless news notifications never ca ... Show More
29m 12s
Mar 2021
Black, Proud and In Therapy: Black Mental Health w/Dr. Joy
With all the traumatic headlines we’re forced to see, roles we have to take on in the workplace, and the work we do for the culture, sometimes our own mental health takes a back seat. That’s got to stop. No more stigma. No more shame. On today’s episode we sit down with Dr. Joy H ... Show More
1h 1m
Jan 2022
Self Care Session
Talking it out can be therapeutic. Let’s Take 20 for a little self care.Joining Maddie and Kenzie is renowned Founder and Executive Director of Active Minds, Alison Malmon. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for pri ... Show More
20m 58s
May 2023
The Best Mental Health Insights from Past Guests (Bonus Episode)
In honor of mental health awareness month, we want to welcome you to the first ever Inside Mental Health podcast clips show. Listen now to hear some great insights from some of the best guests of the past year. Featuring clips from Jennette McCurdy, Alanis Morissette, Wil Wheaton ... Show More
29m 7s
Jul 2023
S2 Ep7: Childhood Trauma
This week, Rachel is joined Allyson Roberts, a cognitive behavioural coach with an amazing personal story. Allyson helps people to overcome the pain of childhood trauma and her latest book - The Spiritual Journey: The Part No One Talks About - is out now.   Every Monday, Metro's ... Show More
23m 26s