About this episode
Aug 8
Why You Don't Need to Feel Calm to Overcome OCD & Anxiety
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
13m 23s
Aug 5
When Seeking Certainty Fuels Your OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
8m 20s
Aug 1
From Terror to Agency: Adriana’s Journey Out of OCD
Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week programs are available self-guided: Break Free from OCD: robertjamescoaching.com/self- ... Show More
34m 18s
Apr 2024
Ep. 332: Does my OCD theme matter?
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
10m 17s
Aug 2023
Ep. 279: What do I do when my Intrusive thoughts change themes?
9m 45s
Jul 2025
317. The psychology of OCD
Have you ever heard someone say they are “so OCD” for simply having a tidy house? Obsessive-Compulsive Disorder is one of the most misunderstood mental health conditions, frequently reduced to stereotypes about neatness or organisation. But for those living with OCD, the reality ... Show More
56m 36s
Aug 2023
Ep. 276: Should I Tell My Partner About OCD?
10m 53s
Jul 2024
Ep. 349: Intrusive Thoughts Are Not The Real Problem
14m 5s
Sep 2022
Ep 247. The Nature of OCD with Jenna Overbaugh
Join Kelli and guest Jenna Overbaugh, Licensed Professional Counselor, as they chat about the nature of OCD (can anyone say intrusive thoughts?!) and why it is often referred to as the "doubting disorder." Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your f ... Show More
52m 16s
Dec 2023
Ep. 307: Religious Intrusive Thoughts
<p>Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://l.messenger.com/l.php?u=https%3A%2F%2Fa.co%2Fd%2F1WEvonT&h=AT0IlaLw8FCxeVLSNqXr0kYDYCAssNNaqBI4KO31CgnEgyzC9FuTuSM63L2iOj_jTo4sHUnA9OnACzoGOWFfRkshrZW824ufEmCHOuoH2jQ0_d9CYvAhTIV3H9xR0PY1olzDwnMRJws0 ... Show More
13m 23s
Jul 2024
Ep. 350: Why do I have Intrusive Thoughts?
12m 53s
Apr 2023
Releasing Obsessive Thoughts: Rumination, OCD, and Dealing with Fear
Forrest and Dr. Rick delve into a frequently requested topic: how we can let go of obsessive and intrusive thoughts. They explore why we get trapped in certain thoughts, the negative effects of rumination, and obsessive-compulsive disorder (OCD). They also discuss facing our fear ... Show More
1h 7m
Youtube Channel:
https://www.youtube.com/@theocdandanxetypodcast
Book your free session directly, visit:
www.robertjamescoaching.com
In this episode of The OCD and Anxiety Podcast, we delve into the challenging question: "Is this helping me or is it OCD?" If you've ever been caught in the cycle of compulsions or endless rumination, this discussion is for y ... Show More
<p><a href="https://www.restoredminds.com/book">https://www.restoredminds.com/book</a></p>
<p><a href=" https://www.restoredminds.com/breaking-free-workshop">https://www.restoredminds.com/breaking-free-workshop</a></p>
<p>< ... Show More
<p><a href="https://www.restoredminds.com/book">https://www.restoredminds.com/book</a></p>
<p><a href=" https://www.restoredminds.com/breaking-free-workshop">https://www.restoredminds.com/breaking-free-workshop</a></p>
<p><br> ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT"> ... Show More
<p>Get started with a free assessment so we can point you in the right direction
👉 <a href="https://www.restoredminds.com/">https://www.restoredminds.com/
</a>
Get 'From Stuck to Unstuck' paperback on Amazon.
👉 <a href="https://a.co/d/1WEvonT"> ... Show More